Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Ashton Cross Country Course4A State Districts - Iowa City · Oct 19 | 17:46.2 | 4A State Districts - Iowa City | October 19, 2017 |
| 5,000 Meters · Birdsall ParkMVC Mississippi Division Championships · Oct 15 | 16:21.07 | MVC Mississippi Division Championships | October 15, 2020 |
| 5,000 Meters · Dubuque Soccer ComplexBoughton Invitational · Sep 20 | 17:31.9 | Boughton Invitational | September 20, 2018 |
| 5,000 Meters · Fort DodgeIHSAA Iowa Class 4A State XC Championships · Nov 2 | 16:20.0 | IHSAA Iowa Class 4A State XC Championships | November 2, 2019 |
| 5,000 Meters · Iowa State Cross Country CourseAmes Invitational · Sep 5 | 17:10 | Ames Invitational | September 5, 2019 |
| 5,000 Meters · Lakeside Municipal Golf CourseIHSAA Class 4A State XC Championships · Oct 30 | 16:34.6 | IHSAA Class 4A State XC Championships | October 30, 2020 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 17:46 | Marshalltown Bobcat Invitational | September 6, 2018 |
| 5,000 Meters · Marshalltown HSIHSAA Class 4A District Meet - Marshalltown · Oct 21 | 16:00.8 | IHSAA Class 4A District Meet - Marshalltown | October 21, 2020 |
| 5,000 Meters · Noelridge ParkIAHSAA Class 4A Kennedy District · Oct 18 | 16:55.17 | IAHSAA Class 4A Kennedy District | October 18, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
5 results2019 Cross Country
5 results2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | IHSAA 4A State ChampionshipOct 27 · 5,000 Meters Varsity · Place 50 · Cedar Falls | 5,000 Meters Varsity | 50 | 16:55.6 | 10 |
| Oct 18 | IAHSAA Class 4A Kennedy DistrictOct 18 · 5,000 Meters Varsity · Place 12 · Cedar Falls | 5,000 Meters Varsity | 12 | 16:55.17 PB | 10 |
| Sep 20 | Boughton InvitationalSep 20 · 5,000 Meters Varsity · Place 12 · Cedar Falls | 5,000 Meters Varsity | 12 | 17:31.9 PB | 10 |
| Sep 6 | Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Varsity · Place 59 · Cedar Falls | 5,000 Meters Varsity | 59 | 17:46 PB | 10 |
| Aug 30 | Ames XC InvitationalAug 30 · 5,000 Meters Varsity · Place 19 · Cedar Falls | 5,000 Meters Varsity | 19 | 17:46 | SO |
| Aug 25 | Prairie InvitationalAug 25 · 5,000 Meters Varsity · Place 20 · Cedar Falls | 5,000 Meters Varsity | 20 | 18:20.3 | SO |
2017 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | 4A State Districts - Iowa CityOct 19 · 5,000 Meters Varsity · Place 31 · Cedar Falls | 5,000 Meters Varsity | 31 | 17:46.2 PB | 9 |
| Sep 7 | Bobcat XC InvitationalSep 7 · 5,000 Meters Varsity · Place 16 · Cedar Falls | 5,000 Meters Varsity | 16 | 18:31 | FR |
| Aug 31 | Ames XC InvitationalAug 31 · 5,000 Meters Frosh/Soph · Place 9 · Cedar Falls | 5,000 Meters Frosh/Soph | 9 | 19:21 | 9 |