Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Des Moines Area Community CollegeSchmaltz Invitational · Sep 3 | 18:54.9 | Schmaltz Invitational | September 3, 2020 |
| 5,000 Meters · Iowa State Cross Country CourseAmes Invitational · Sep 5 | 20:50 | Ames Invitational | September 5, 2019 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 21:41 | Marshalltown Bobcat Invitational | September 6, 2018 |
| 5,000 Meters · Pickard ParkIndianola Invitational · Sep 24 | 19:17.3 | Indianola Invitational | September 24, 2020 |
| 5,000 Meters · Southeast Polk HSSoutheast Polk Invitational · Oct 1 | 19:04.8 | Southeast Polk Invitational | October 1, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 1 | Southeast Polk InvitationalOct 1 · 5,000 Meters Varsity · Place 67 · Southeast Polk | 5,000 Meters Varsity | 67 | 19:04.8 PB | 12 |
| Sep 24 | Indianola InvitationalSep 24 · 5,000 Meters Varsity · Place 53 · Southeast Polk | 5,000 Meters Varsity | 53 | 19:17.3 PB | 12 |
| Sep 3 | Schmaltz InvitationalSep 3 · 5,000 Meters Varsity · Place 34 · Southeast Polk | 5,000 Meters Varsity | 34 | 18:54.9 PB | 12 |
2019 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 5 | Ames InvitationalSep 5 · 5,000 Meters Junior Varsity · Place 42 · Southeast Polk | 5,000 Meters Junior Varsity | 42 | 20:50 PB | 11 |
2018 Cross Country
1 results2017 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Aug 31 | Ames XC InvitationalAug 31 · 5,000 Meters Frosh/Soph · Place 64 · Southeast Polk | 5,000 Meters Frosh/Soph | 64 | 21:21 | 9 |