Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Central College CourseHeartland XC Classic · Sep 19 | 19:59.7 | Heartland XC Classic | September 19, 2020 |
| 5,000 Meters · Des Moines Area Community CollegeAnkeny Centennial XC Invite · Oct 4 | 18:21.2 | Ankeny Centennial XC Invite | October 4, 2018 |
| 5,000 Meters · Fort DodgeIHSAA Iowa Class 4A State XC Championships · Nov 2 | 18:56.6 | IHSAA Iowa Class 4A State XC Championships | November 2, 2019 |
| 5,000 Meters · Iowa State Cross Country CourseAmes XC Invitational · Aug 31 | 20:15 | Ames XC Invitational | August 31, 2017 |
| 5,000 Meters · Lakeside Municipal Golf CourseIHSAA 4A State XC Championships · Oct 28 | 18:52.6 | IHSAA 4A State XC Championships | October 28, 2017 |
| 5,000 Meters · Marshalltown Community CollegeIAHSAA Class 4A Marshalltown District · Oct 18 | 19:00.4 | IAHSAA Class 4A Marshalltown District | October 18, 2018 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 19:25 | Marshalltown Bobcat Invitational | September 6, 2018 |
| 5,000 Meters · Marshalltown HSIHSAA Class 4A District Meet - Marshalltown · Oct 21 | 19:21.8 | IHSAA Class 4A District Meet - Marshalltown | October 21, 2020 |
| 5,000 Meters · Ridge Point ParkWaukee Invitational · Sep 25 | 19:29 | Waukee Invitational | September 25, 2018 |
| 5,000 Meters · Southeast Polk HSSoutheast Polk Invitational · Oct 1 | 19:42.3 | Southeast Polk Invitational | October 1, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | IHSAA Class 4A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 39 · Waukee | 5,000 Meters Varsity | 39 | 19:47.5 | 12 |
| Oct 21 | IHSAA Class 4A District Meet - MarshalltownOct 21 · 5,000 Meters Varsity · Place 5 · Waukee | 5,000 Meters Varsity | 5 | 19:21.8 PB | 12 |
| Oct 15 | CIML - Central Conference ChampionshipsOct 15 · Varsity · Place 9 · Waukee | Varsity | 9 | 19:57.6 | 12 |
| Oct 8 | Fort Dodge InvitationalOct 8 · 5,000 Meters Varsity · Place 6 · Waukee | 5,000 Meters Varsity | 6 | 19:49.7 | 12 |
| Oct 1 | Southeast Polk InvitationalOct 1 · 5,000 Meters Varsity · Place 6 · Waukee | 5,000 Meters Varsity | 6 | 19:42.3 PB | 12 |
| Sep 19 | Heartland XC ClassicSep 19 · 5,000 Meters Varsity White · Place 18 · Waukee | 5,000 Meters Varsity White | 18 | 19:59.7 PB | 12 |
| Sep 3 | Schmaltz Invitational (ISU)Sep 3 · 5,000 Meters Varsity · Place 1 · Waukee | 5,000 Meters Varsity | 1 | 19:38.6 | 12 |
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | IHSAA Iowa Class 4A State XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 16 · Waukee | 5,000 Meters Varsity | 16 | 18:56.6 PB | 11 |
| Oct 24 | IHSAA Class 4A District - Council BluffsOct 24 · 5,000 Meters Varsity · Place 3 · Waukee | 5,000 Meters Varsity | 3 | 19:47.27 | 11 |
| Oct 3 | Southeast Polk InvitationalOct 3 · 5,000 Meters Varsity · Place 4 · Waukee | 5,000 Meters Varsity | 4 | 19:48.6 | 11 |
| Sep 21 | Heartland Cross Country ClassicSep 21 · 5,000 Meters Varsity · Place 22 · Waukee | 5,000 Meters Varsity | 22 | 19:53.9 | JR |
| Sep 5 | Ames InvitationalSep 5 · 5,000 Meters Varsity · Place 3 · Waukee | 5,000 Meters Varsity | 3 | 20:37 | 11 |
2018 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | IHSAA 4A State ChampionshipOct 27 · 5,000 Meters Varsity · Place 95 · Waukee | 5,000 Meters Varsity | 95 | 20:57.1 | 10 |
| Oct 18 | IAHSAA Class 4A Marshalltown DistrictOct 18 · 5,000 Meters Varsity · Place 3 · Waukee | 5,000 Meters Varsity | 3 | 19:00.4 PB | 10 |
| Oct 4 | Ankeny Centennial XC InviteOct 4 · 5,000 Meters Varsity · Place 1 · Waukee | 5,000 Meters Varsity | 1 | 18:21.2 PB | 10 |
| Sep 25 | Waukee InvitationalSep 25 · 5,000 Meters Varsity · Place 3 · Waukee | 5,000 Meters Varsity | 3 | 19:29 PB | 10 |
| Sep 6 | Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Varsity · Place 2 · Waukee | 5,000 Meters Varsity | 2 | 19:25 PB | 10 |
| Aug 30 | Ames XC InvitationalAug 30 · 5,000 Meters Varsity · Place 2 · Waukee | 5,000 Meters Varsity | 2 | 19:39 | SO |
| Aug 25 | Prairie InvitationalAug 25 · 5,000 Meters Varsity · Place 2 · Waukee | 5,000 Meters Varsity | 2 | 20:06.6 | SO |
2017 Cross Country
5 results
