Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 7 | 17:44 | Pleasant Valley Spartan Classic | September 7, 2019 |
| 5,000 Meters · Dubuque Soccer ComplexIHSAA Class 4A District Meet - Dubuque Senior · Oct 21 | 16:53.1 | IHSAA Class 4A District Meet - Dubuque Senior | October 21, 2020 |
| 5,000 Meters · Fort DodgeIHSAA Iowa Class 4A State XC Championships · Nov 2 | 16:57.6 | IHSAA Iowa Class 4A State XC Championships | November 2, 2019 |
| 5,000 Meters · Lakeside Municipal Golf CourseIHSAA Class 4A State XC Championships · Oct 30 | 17:57.5 | IHSAA Class 4A State XC Championships | October 30, 2020 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 18:58 | Marshalltown Bobcat Invitational | September 6, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | IHSAA Class 4A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 111 · Iowa City West | 5,000 Meters Varsity | 111 | 17:57.5 PB | 12 |
| Oct 21 | IHSAA Class 4A District Meet - Dubuque SeniorOct 21 · 5,000 Meters Varsity · Place 17 · Iowa City West | 5,000 Meters Varsity | 17 | 16:53.1 PB | 12 |
| Oct 15 | MVC Divisional - Valley DivisionOct 15 · 5,000 Meters Varsity · Place 15 · Iowa City West | 5,000 Meters Varsity | 15 | 17:06.3 | 12 |
| Oct 3 | Steve Johnson High School InvitationalOct 3 · 5,000 Meters Varsity · Place 68 · Iowa City West | 5,000 Meters Varsity | 68 | 16:56.7 | 12 |
| Sep 29 | Iowa City West InvitationalSep 29 · 5,000 Meters Varsity · Place 12 · Iowa City West | 5,000 Meters Varsity | 12 | 17:40.5 | 12 |
| Sep 5 | Spartan InvitationalSep 5 · 5,000 Meters Varsity · Place 23 · Iowa City West | 5,000 Meters Varsity | 23 | 17:49 | 12 |
2019 Cross Country
4 results2018 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 20 | Eastern Iowa ClassicSep 20 · 5,000 Meters Varsity · Place 50 · Iowa City West | 5,000 Meters Varsity | 50 | 19:37.36 | 10 |
| Sep 6 | Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Frosh/Soph · Place 34 · Iowa City West | 5,000 Meters Frosh/Soph | 34 | 18:58 PB | 10 |
| Aug 25 | Prairie InvitationalAug 25 · 5,000 Meters Varsity · Place 64 · Iowa City West | 5,000 Meters Varsity | 64 | 19:51.7 | SO |
2017 Cross Country
1 results