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Fred Rukundo

East Lyme · Class of 2021

8 resultsCross Country2017–20191 first-place finishes

Best marks in available results
Event / course	Mark	Meet	Date
4,000 Meters · Goddard Memorial State ParkOCEAN STATE CROSS COUNTRY INVITATIONAL · Sep 23	15:15	OCEAN STATE CROSS COUNTRY INVITATIONAL	September 23, 2017
5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 28	17:17.04	Ocean State Invitational	September 28, 2019
5,000 Meters · Norwich Golf ClubECC Championships · Oct 18	18:14	ECC Championships	October 18, 2018
5,000 Meters · Wickham ParkCIAC Division MM Championships · Oct 26	17:29	CIAC Division MM Championships	October 26, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 26	CIAC Division MM ChampionshipsOct 26 · 5,000 Meters Varsity · Place 18 · East LymeEast Lyme	5,000 Meters Varsity	18	17:29 PB	11
Oct 21	ECC XC ChampionshipsOct 21 · 5,000 Meters Varsity · Place 11 · East LymeEast Lyme	5,000 Meters Varsity	11	18:10	11
Sep 28	Ocean State Invitational Sep 28 · 5,000 Meters Varsity D2 · Place 35 · East LymeEast Lyme	5,000 Meters Varsity D2	35	17:17.04 PB	11
Sep 21	8th Winding Trails XC InvitationalSep 21 · 5,000 Meters Varsity · Place 21 · East LymeEast Lyme	5,000 Meters Varsity	21	00:17:15	11

Date	Meet	Event	Pl	Mark	Gr
Oct 18	ECC ChampionshipsOct 18 · 5,000 Meters Varsity · Place 12 · East LymeEast Lyme	5,000 Meters Varsity	12	18:14 PB	10
Sep 22	Ocean State InvitationalSep 22 · 5,000 Meters Division 1 Varsity · Place 48 · East LymeEast Lyme	5,000 Meters Division 1 Varsity	48	18:04.0	10

Date	Meet	Event	Pl	Mark	Gr
Oct 19	Eastern Connecticut Conference ChampionshipsOct 19 · 5,000 Meters Junior Varsity · Place 1 · East LymeEast Lyme	5,000 Meters Junior Varsity	1	19:32	9
Sep 23	OCEAN STATE CROSS COUNTRY INVITATIONALSep 23 · 4,000 Meters Div 1 Feshman · Place 18 · East LymeEast Lyme	4,000 Meters Div 1 Feshman	18	15:15 PB	9