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Garry Hook

Federal Way · Class of 2021

25 resultsCross Country2017–2019

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Bellarmine Prep HSThe 21st Bellarmine Invite · Sep 1412:52.30The 21st Bellarmine InviteSeptember 14, 2019
3 Miles · Chambers Creek Regional Park24th John Payne/Curtis XC Invitational · Oct 519:00.7024th John Payne/Curtis XC InvitationalOctober 5, 2019
3588 m · Capital HS - Short courseCapital Invite · Sep 916:25.10Capital InviteSeptember 9, 2017
5,000 Meters · Auburn Riverside HSFederal Way, Thomas Jefferson @ ARHS · Sep 1821:02.72Federal Way, Thomas Jefferson @ ARHSSeptember 18, 2019
5,000 Meters · Chambers Creek Regional Park23rd Curtis XC Invitational · Sep 2920:35.9023rd Curtis XC InvitationalSeptember 29, 2018
5,000 Meters · Ft. Steilacoom ParkNPSL Sub-District Meet · Oct 2121:12.00NPSL Sub-District MeetOctober 21, 2017
5,000 Meters · Saint Martin's UniversityBill Kehoe South Sound Invite · Oct 721:25.34Bill Kehoe South Sound InviteOctober 7, 2017
5,000 Meters · Thomas Jefferson HSFederal Way All-City Meet @ Thomas Jefferson · Sep 2722:17.90Federal Way All-City Meet @ Thomas JeffersonSeptember 27, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 26NPSL 4A League ChampionshipsOct 26 · 5,000 Meters Varsity 4A · Place 90 · Federal Way5,000 Meters Varsity 4A9018:59.2011
Oct 15Federal Way @ Auburn Mountainview Oct 15 · 5,000 Meters Varsity · Place 18 · Federal Way5,000 Meters Varsity1819:48.011
Oct 9Auburn, Decatur @ Federal WayOct 9 · 5,000 Meters Varsity · Place 20 · Federal Way5,000 Meters Varsity2020:21.6311
Oct 524th John Payne/Curtis XC InvitationalOct 5 · 3 Miles Boys Varsity 1 (#1-4) · Place 168 · Federal Way3 Miles Boys Varsity 1 (#1-4)16819:00.70 PB11
Sep 25Enumclaw, Todd Beamer @ Federal WaySep 25 · 5,000 Meters Varsity · Place 19 · Federal Way5,000 Meters Varsity1920:41.0911
Sep 21Brooks Fort Steilacoom InvitationalSep 21 · 5,000 Meters Varsity · Place 37 · Federal Way5,000 Meters Varsity3719:35.3011
Sep 18Federal Way, Thomas Jefferson @ ARHSSep 18 · 5,000 Meters Varsity · Place 16 · Federal Way5,000 Meters Varsity1621:02.72 PB11
Sep 14The 21st Bellarmine InviteSep 14 · 2 Miles Varsity · Place 138 · Federal Way2 Miles Varsity13812:52.30 PB11

2018 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 20NPSL 4A Sub-District ChampionshipsOct 20 · 5,000 Meters Varsity 4A · Place 104 · Federal Way5,000 Meters Varsity 4A10419:32.6010
Oct 10Federal Way, Todd Beamer @ EnumclawOct 10 · Varsity · Place 19 · Federal WayVarsity1920:3810
Oct 3Auburn Riverside, Federal Way @ Thomas JeffersonOct 3 · Varsity · Place 19 · Federal WayVarsity1919:42.2010
Sep 2923rd Curtis XC InvitationalSep 29 · 5,000 Meters Boys Varsity 2 (#5-8) · Place 99 · Federal Way5,000 Meters Boys Varsity 2 (#5-8)9920:35.90 PB10
Sep 22Bellevue Cross Country Invitational Sep 22 · 5,000 Meters Junior Varsity · Place 74 · Federal Way5,000 Meters Junior Varsity7420:30.3010
Sep 19Auburn Mountainview @ Federal WaySep 19 · Varsity · Place 21 · Federal WayVarsity2122:0810
Sep 12Decatur, Federal Way @ AuburnSep 12 · Varsity · Place 18 · Federal WayVarsity1821:40.4910

2017 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 21NPSL Sub-District MeetOct 21 · 5,000 Meters 4A NPSL Junior Varsity · Place 184 · Federal Way5,000 Meters 4A NPSL Junior Varsity18421:12.00 PB9
Oct 11Federal Way, Auburn @ EnumclawOct 11 · 5,000 Meters Varsity · Federal Way5,000 Meters Varsity021:57Unofficial9
Oct 7Bill Kehoe South Sound InviteOct 7 · 5,000 Meters Varsity · Place 166 · Federal Way5,000 Meters Varsity16621:25.34 PB9
Oct 4Auburn Mountainview, Thomas Jefferson @ Federal WayOct 4 · 5,000 Meters Junior Varsity · Place 21 · Federal Way5,000 Meters Junior Varsity2122:30Unofficial9
Sep 3022nd Curtis XC InvitationalSep 30 · 5,000 Meters Boys JV (Top 7) · Place 198 · Federal Way5,000 Meters Boys JV (Top 7)19822:41.00Unofficial9
Sep 27Federal Way All-City Meet @ Thomas JeffersonSep 27 · 5,000 Meters Junior Varsity · Place 19 · Federal Way5,000 Meters Junior Varsity1922:17.90 PB9
Sep 20Federal Way @ Auburn RiversideSep 20 · 5,000 Meters Varsity/ JV · Place 41 · Federal Way5,000 Meters Varsity/ JV4122:37.269
Sep 16Fort Steilacoom XC InvitationalSep 16 · 5,000 Meters Boys JV - Freshman · Place 168 · Federal Way5,000 Meters Boys JV - Freshman16822:55.49
Sep 13Decatur, Federal Way @Todd BeamerSep 13 · 5,000 Meters Junior Varsity · Federal Way5,000 Meters Junior Varsity024:33Unofficial9
Sep 9Capital InviteSep 9 · 2.23 Miles Boys Frosh · Place 89 · Federal Way2.23 Miles Boys Frosh8916:25.10 PB9