Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Norfolk AcademyNorfolk Academy 2 Mile · Aug 29 | 14:14.1 | Norfolk Academy 2 Mile | August 29, 2019 |
| 3 Miles · Hardy National ParkVISAA State Championships · Nov 9 | 24:25.8 | VISAA State Championships | November 9, 2018 |
| 5,000 Meters · Bells Mill ParkGCA Invitational · Sep 19 | 23:58.63 | GCA Invitational | September 19, 2019 |
| 5,000 Meters · Eastern State HospitalWilliam and Mary Invitational · Sep 16 | 23:14.5 | William and Mary Invitational | September 16, 2017 |
| 5,000 Meters · Norfolk AcademyNorfolk Academy XC Meet #3 · Mar 3 | 22:26.30 | Norfolk Academy XC Meet #3 | March 3, 2021 |
| 5,000 Meters · Pole Green ParkMileStat.com XC Invitational · Oct 13 | 23:13 | MileStat.com XC Invitational | October 13, 2018 |
| 5,000 Meters · Woodberry Forest 5K CourseVISAA D-1 State Championships · Nov 10 | 22:39.08 | VISAA D-1 State Championships | November 10, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
3 results2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | TCIS ChampionshipsOct 31 · 5,000 Meters Junior Varsity · Place 23 · Norfolk Academy | 5,000 Meters Junior Varsity | 23 | 23:59.5 | 11 |
| Oct 24 | Norfolk Academy Meet #3Oct 24 · Varsity · Place 31 · Norfolk Academy | Varsity | 31 | 22:25.9 | 11 |
| Oct 19 | Milestat XC InvitationalOct 19 · Varsity · Place 142 · Norfolk Academy | Varsity | 142 | 23:19 | — |
| Oct 19 | Milestat XC InvitationalOct 19 · Varsity · Place 142 · Norfolk Academy | Varsity | 142 | 23:19 | — |
| Sep 19 | GCA InvitationalSep 19 · 5,000 Meters Varsity · Place 19 · Norfolk Academy | 5,000 Meters Varsity | 19 | 23:58.63 PB | 11 |
| Aug 29 | Norfolk Academy 2 MileAug 29 · 2 Miles Varsity · Place 27 · Norfolk Academy | 2 Miles Varsity | 27 | 14:14.1 PB | 11 |
2018 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | VISAA State ChampionshipsNov 9 · 3 Miles Division 1 · Place 68 · Norfolk Academy | 3 Miles Division 1 | 68 | 24:25.8 PB | 10 |
| Nov 1 | TCIS ChampionshipNov 1 · 5,000 Meters Championship · Place 22 · Norfolk Academy | 5,000 Meters Championship | 22 | 23:18.10 | SO |
| Oct 25 | Norfolk Academy Meet #4Oct 25 · Varsity · Place 23 · Norfolk Academy | Varsity | 23 | 21:35.7 | 10 |
| Oct 20 | Airfield InvitationalOct 20 · 5,000 Meters Varsity · Place 11 · Norfolk Academy | 5,000 Meters Varsity | 11 | 22:17.36 | 10 |
| Oct 20 | Airfield InvitationalOct 20 · 5,000 Meters Varsity · Place 11 · Norfolk Academy | 5,000 Meters Varsity | 11 | 22:17.36 | 10 |
| Oct 13 | MileStat.com InvitationalOct 13 · Varsity · Place 238 · Norfolk Academy | Varsity | 238 | 23:13 | — |
| Oct 13 | MileStat.com InvitationalOct 13 · 5,000 Meters Varsity · Place 238 · Norfolk Academy | 5,000 Meters Varsity | 238 | 23:13 | — |
| Oct 13 | MileStat.com XC InvitationalOct 13 · 5,000 Meters Varsity A · Place 238 · Norfolk Academy | 5,000 Meters Varsity A | 238 | 23:13 PB | 10 |
| Oct 6 | Norfolk Academy Meet #3Oct 6 · Varsity · Place 7 · Norfolk Academy | Varsity | 7 | 23:38.0 | 10 |
| Sep 28 | Norfolk Academy Meet #2Sep 28 · Varsity · Place 22 · Norfolk Academy | Varsity | 22 | 22:49.0 | 10 |
| Sep 20 | Greenbrier Christian InvitationalSep 20 · Varsity · Place 18 · Norfolk Academy | Varsity | 18 | 25:28.3 | 10 |
2017 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | VISAA D-1 State ChampionshipsNov 10 · 5,000 Meters Varsity · Place 36 · Norfolk Academy | 5,000 Meters Varsity | 36 | 22:39.08 PB | 9 |
| Nov 3 | TCIS ChampionshipsNov 3 · Varsity · Place 6 · Norfolk Academy | Varsity | 6 | 21:33.5 | 9 |
| Oct 26 | Norfolk Academy XC Meet #4Oct 26 · Varsity · Place 7 · Norfolk Academy | Varsity | 7 | 20:38.4 | 9 |
| Oct 14 | MileStat.com InvitationalOct 14 · 5,000 Meters Varsity · Place 76 · Norfolk Academy | 5,000 Meters Varsity | 76 | 22:00 | — |
| Sep 23 | Atlantic Coast InvitationalSep 23 · 5,000 Meters Varsity · Place 26 · Norfolk Academy | 5,000 Meters Varsity | 26 | 22:37.70 | — |
| Sep 16 | William and Mary InvitationalSep 16 · 5,000 Meters Varsity A · Place 81 · Norfolk Academy | 5,000 Meters Varsity A | 81 | 23:14.5 PB | 9 |
| Sep 15 | William & Mary Cross Country InvitationalSep 15 · 5,000 Meters Varsity · Place 81 · Norfolk Academy | 5,000 Meters Varsity | 81 | 23:14.549 | — |
| Sep 9 | Albert E. Dorner Newport News InvitationalSep 9 · 5,000 Meters Varsity · Place 59 · Norfolk Academy | 5,000 Meters Varsity | 59 | 22:19.00 | — |
| Aug 30 | Norfolk Academy 2 MileAug 30 · 2 Miles Varsity · Place 30 · Norfolk Academy | 2 Miles Varsity | 30 | 14:15.60 | 9 |