Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · BlueStemDragon Twilight · Sep 6 | 13:50.4 | Dragon Twilight | September 6, 2019 |
| 3,000 Meters · Enger Golf CourseSwain Invitational · Oct 5 | 16:03.69 | Swain Invitational | October 5, 2019 |
| 3,200 Meters · Ada-Borup-West High SchoolAda/Borup Invite · Sep 14 | 16:25.4 | Ada/Borup Invite | September 14, 2017 |
| 3,200 Meters · East Grand Forks Senior HighEGF XC Invite · Sep 27 | 15:56.3 | EGF XC Invite | September 27, 2018 |
| 3,200 Meters · Heart of the Valley Golf CourseAda-Borup/NCW XC Invitaional · Sep 12 | 15:02.3 | Ada-Borup/NCW XC Invitaional | September 12, 2019 |
| 3,200 Meters · Multi Events CenterTRF Sports Boosters Invite · Aug 30 | 16:13.3 | TRF Sports Boosters Invite | August 30, 2018 |
| 3,200 Meters · Roseau Oak Crest Golf ClubRoseau XC Invitational · Sep 6 | 15:01.0 | Roseau XC Invitational | September 6, 2018 |
| 3,200 Meters · Twin pines golf courseBagley XC Invitational · Sep 17 | 16:48.3 | Bagley XC Invitational | September 17, 2019 |
| 3,200 Meters · Warroad Estates Golf CourseWarroad Invitational · Sep 9 | 15:02.5 | Warroad Invitational | September 9, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | Bemidji XC InvitationalOct 15 · 3,200 Meters Middle School · Place 80 · East Grand ForksEast Grand Forks | 3,200 Meters Middle School | 80 | 15:03.7 | 9 |
| Oct 5 | Swain InvitationalOct 5 · 3,000 Meters Junior High · Place 148 · East Grand ForksEast Grand Forks | 3,000 Meters Junior High | 148 | 16:03.69 PB | 9 |
| Sep 17 | Bagley XC InvitationalSep 17 · 3,200 Meters Junior High · Place 80 · East Grand ForksEast Grand Forks | 3,200 Meters Junior High | 80 | 16:48.3 PB | 9 |
| Sep 12 | Ada-Borup/NCW XC InvitaionalSep 12 · 3,200 Meters Junior High · Place 27 · East Grand ForksEast Grand Forks | 3,200 Meters Junior High | 27 | 15:02.3 PB | 9 |
| Sep 9 | Warroad InvitationalSep 9 · 3,200 Meters Junior High · Place 32 · East Grand ForksEast Grand Forks | 3,200 Meters Junior High | 32 | 15:02.5 PB | 9 |
| Sep 6 | Dragon TwilightSep 6 · 3,000 Meters Junior High · Place 47 · East Grand ForksEast Grand Forks | 3,000 Meters Junior High | 47 | 13:50.4 PB | 9 |
2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 6 | SwainOct 6 · 3,000 Meters Middle School · Place 179 · 5 East Grand Forks5 East Grand Forks | 3,000 Meters Middle School | 179 | 07:59 | 8 |
| Sep 27 | EGF XC InviteSep 27 · 3,200 Meters Junior High · Place 43 · East Grand ForksEast Grand Forks | 3,200 Meters Junior High | 43 | 15:56.3 PB | 8 |
| Sep 18 | Bagley-Fosston XC InvitationalSep 18 · 3,200 Meters Middle School · Place 124 · East Grand ForksEast Grand Forks | 3,200 Meters Middle School | 124 | 16:55.5 | 8 |
| Sep 6 | Roseau XC InvitationalSep 6 · 3,200 Meters Junior High · Place 30 · East Grand ForksEast Grand Forks | 3,200 Meters Junior High | 30 | 15:01.0 PB | 8 |
| Aug 30 | TRF Sports Boosters InviteAug 30 · 3,200 Meters Junior High · Place 47 · East Grand ForksEast Grand Forks | 3,200 Meters Junior High | 47 | 16:13.3 PB | 8 |
2017 Cross Country
3 results