Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Mount Greylock Regional SchoolPurple Valley XC Invite · Sep 23 | 24:56.5 | Purple Valley XC Invite | September 23, 2017 |
| 6,000 Meters · Genessee Valley ParkYellowjacket Invitational · Sep 15 | 24:20.9 | Yellowjacket Invitational | September 15, 2018 |
| 6,000 Meters · Houghton Field of DreamsHoughton College Highlander Cross Country Invitational · Oct 5 | 23:31.0 | Houghton College Highlander Cross Country Invitational | October 5, 2019 |
| 6,000 Meters · Hudson Valley Sports DomeSUNYAC Championships · Nov 1 | 24:56.9 | SUNYAC Championships | November 1, 2019 |
| 6,000 Meters · Lake Breeze Golf Course2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) · Nov 17 | 23:00.2 | 2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) | November 17, 2018 |
| 6,000 Meters · Mount Greylock Regional SchoolPurple Valley XC Invite · Sep 23 | 24:56.5 | Purple Valley XC Invite | September 23, 2017 |
| 6,000 Meters · Norwood NorfolkSUNYAC Cross Country Championships · Oct 28 | 24:15.5 | SUNYAC Cross Country Championships | October 28, 2017 |
| 6,000 Meters · Rowan UniversityNCAA Division III Atlantic Region XC Championships · Nov 10 | 23:33.9 | NCAA Division III Atlantic Region XC Championships | November 10, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 17 | 2018 NCAA Division III Cross Country Champs (46th Men & 38th Women)Nov 17 · 6,000 Meters Championship · Place 165 · SUNY Geneseo | 6,000 Meters Championship | 165 | 23:00.2 PB | So |
| Nov 10 | NCAA Division III Atlantic Region XC ChampionshipsNov 10 · 6,000 Meters Championship · Place 32 · SUNY Geneseo | 6,000 Meters Championship | 32 | 23:33.9 PB | So |
| Oct 27 | SUNYAC ChampionshipsOct 27 · 6,000 Meters Varsity · Place 14 · SUNY Geneseo | 6,000 Meters Varsity | 14 | 25:40.5 | SO |
| Oct 13 | Rowan Inter-Regional Border BattleOct 13 · 6,000 Meters Varsity · Place 48 · SUNY Geneseo | 6,000 Meters Varsity | 48 | 22:42.3 | SO |
| Sep 15 | Yellowjacket InvitationalSep 15 · 6,000 Meters Open · Place 21 · SUNY Geneseo | 6,000 Meters Open | 21 | 24:20.9 PB | So |
2017 Cross Country
4 results