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Keith Cole

Ainsworth · Class of 2022

19 resultsCross Country2017–2020

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Ainsworth Pulic Golf CourseAinsworth Invite · Aug 317:59.60Ainsworth InviteAugust 31, 2017
1800 m · Atkinson-Stuart Country ClubWest Holt Invitational · Sep 288:47West Holt InvitationalSeptember 28, 2017
1800 m · O'Neill Country ClubO'Neill Invite · Sep 158:04O'Neill InviteSeptember 15, 2017
3,000 Meters · Minden Country Club - Minden, NESouthwest Conference Championship · Oct 515:45Southwest Conference ChampionshipOctober 5, 2017
5,000 Meters · Ainsworth Pulic Golf CourseAinsworth Invite · Sep 522:09.20Ainsworth Invite September 5, 2019
5,000 Meters · Kearney Country ClubNSAA Class D State XC Championships · Oct 2521:38.7NSAA Class D State XC ChampionshipsOctober 25, 2019
5,000 Meters · O'Neill Country ClubO'Neill Invite · Sep 1822:27.70O'Neill InviteSeptember 18, 2020
5,000 Meters · Ord Golf CourseOrd Invite · Sep 2522:43.52Ord InviteSeptember 25, 2020
5,000 Meters · Rolling Hills Country ClubDistrict D4 at Bloomfield · Oct 1721:49District D4 at BloomfieldOctober 17, 2019
5,000 Meters · Wild Horse Country ClubSWC Championships- Gothenburg · Oct 823:59.50SWC Championships- GothenburgOctober 8, 2020
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1021:16.1NXR Heartland Regional ChampionshipsNovember 10, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2020 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 8SWC Championships- GothenburgOct 8 · 5,000 Meters Varsity · Place 66 · AinsworthAinsworth5,000 Meters Varsity6623:59.50 PB11
Sep 25Ord InviteSep 25 · 5,000 Meters HS Boys · Place 53 · AinsworthAinsworth5,000 Meters HS Boys5322:43.52 PB11
Sep 18O'Neill InviteSep 18 · 5,000 Meters JV Boys · Place 11 · AinsworthAinsworth5,000 Meters JV Boys1122:27.70 PB11
Sep 12Broken Bow InviteSep 12 · 5,000 Meters Varsity · Place 101 · AinsworthAinsworth5,000 Meters Varsity10122:20.3911
Sep 3Ainsworth InviteSep 3 · 5,000 Meters High School Boys · Place 40 · AinsworthAinsworth5,000 Meters High School Boys4024:19.1011

2019 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Rising Stars · Place 2675,000 Meters Rising Stars26721:16.1 PB10
Oct 25NSAA Class D State XC ChampionshipsOct 25 · 5,000 Meters Varsity · Place 144 · AinsworthAinsworth5,000 Meters Varsity14421:38.7 PB10
Oct 17District D4 at BloomfieldOct 17 · 5,000 Meters Varsity Boys · Place 65 · AinsworthAinsworth5,000 Meters Varsity Boys6521:49 PB10
Oct 9SWC Championships 2019 in CozadOct 9 · 5,000 Meters Varsity · Place 52 · AinsworthAinsworth5,000 Meters Varsity5222:03.6510
Oct 3West Holt Invite Oct 3 · 5,000 Meters Varsity · Place 50 · AinsworthAinsworth5,000 Meters Varsity5021:20.4010
Sep 14Broken Bow Invite Sep 14 · 5,000 Meters Varsity · Place 91 · AinsworthAinsworth5,000 Meters Varsity9123:03.6710
Sep 5Ainsworth Invite Sep 5 · 5,000 Meters High School Boys · Place 32 · AinsworthAinsworth5,000 Meters High School Boys3222:09.20 PB10

2018 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 21Ord Invite Sep 21 · 5,000 Meters High School Boys · Place 100 · AinsworthAinsworth5,000 Meters High School Boys100—9
Aug 30Ainsworth Invite Aug 30 · 5,000 Meters High School Boys · Place 60 · AinsworthAinsworth5,000 Meters High School Boys6025:56.509

2017 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 5Southwest Conference ChampionshipOct 5 · 3,000 Meters Middle School · Place 49 · AinsworthAinsworth3,000 Meters Middle School4915:45 PB8
Sep 28West Holt InvitationalSep 28 · 1,800 Meters Middle School · Place 53 · AinsworthAinsworth1,800 Meters Middle School538:47 PB8
Sep 22Ord InviteSep 22 · 1,800 Meters Middle School · Place 39 · AinsworthAinsworth1,800 Meters Middle School399:35Unofficial8
Sep 15O'Neill InviteSep 15 · 1,800 Meters Middle School · Place 49 · AinsworthAinsworth1,800 Meters Middle School498:04 PB8
Aug 31Ainsworth InviteAug 31 · 1 Miles Middle School · Place 21 · AinsworthAinsworth1 Miles Middle School217:59.60 PB8