| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.5 Miles · Van Cortlandt ParkManhattan College XC Invitational · Oct 13 | 18:07.8 | Manhattan College XC Invitational | October 13, 2018 |
| 5,000 Meters · 5k CourseNXR Northeast & New York Regional Championships · Nov 30 | 22:03.8 | NXR Northeast & New York Regional Championships | November 30, 2019 |
| 5,000 Meters · Arrowhead LodgeJD vs. ESM vs. CNS Dual Meet · Oct 8 | 23:12.6 | JD vs. ESM vs. CNS Dual Meet | October 8, 2020 |
| 5,000 Meters · JFK SportsComplexSection 3 Duals Week 1-ESM-Central Square · Oct 5 | 21:45 | Section 3 Duals Week 1-ESM-Central Square | October 5, 2020 |
| 5,000 Meters · Vernon Verona-Sherrill HSVernon-Verona-Sherrill Cross Country Invitational · Sep 9 | 24:36.4 | Vernon-Verona-Sherrill Cross Country Invitational | September 9, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 8 | JD vs. ESM vs. CNS Dual MeetOct 8 · 5,000 Meters Varsity · Place 13 · East Syracuse Minoa | 5,000 Meters Varsity | 13 | 23:12.6 PB | 12 |
| Oct 7 | JD vs. ESM vs. CNSOct 7 · 5,000 Meters Varsity · Place 13 · East Syracuse-Minoa | 5,000 Meters Varsity | 13 | 7:29 | 12 |
| Oct 5 | Section 3 Duals Week 1-ESM-Central SquareOct 5 · 5,000 Meters Varsity · Place 2 · East Syracuse Minoa | 5,000 Meters Varsity | 2 | 21:45 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 30 | NXR Northeast & New York Regional ChampionshipsNov 30 · 5,000 Meters Open - NY · Place 32 · East Syracuse Minoa | 5,000 Meters Open - NY | 32 | 22:03.8 PB | 11 |
| Nov 9 | Section 3 ChampionshipsNov 9 · 5,000 Meters Varsity · Place 11 · 3 East Syracuse-Minoa | 5,000 Meters Varsity | 11 | 7:01 | JR |
| Oct 5 | Tully InvitationalOct 5 · 5,000 Meters Varsity · Place 9 · East Syracuse-Minoa | 5,000 Meters Varsity | 9 | 21:30.0 | 3 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 24 | NXR Northeast & New York Regional ChampionshipsNov 24 · 5,000 Meters Open - New York · Place 97 · East Syracuse Minoa | 5,000 Meters Open - New York | 97 | 24:16.9 | 10 |
| Oct 13 | Manhattan College XC InvitationalOct 13 · 2.5 Miles Varsity - B · Place 84 · East Syracuse Minoa | 2.5 Miles Varsity - B | 84 | 18:07.8 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | Manhattan HS InvitationalOct 14 · 2.5 Miles Varsity · Place 108 · East Syracuse-Minoa | 2.5 Miles Varsity | 108 | 19:36.5 | 09 |
| Sep 9 | Vernon-Verona-Sherrill Cross Country Invitational Sep 9 · 5,000 Meters Varsity · Place 198 · East Syracuse Minoa | 5,000 Meters Varsity | 198 | 24:36.4 PB | 9 |