Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4 Miles · Yankton Trail ParkAugustana Twilight XC Meet · Sep 1 | 23:12.6 | Augustana Twilight XC Meet | September 1, 2017 |
| 8,000 Meters · Adams Nature PreserveBriar Cliff Invitational · Oct 3 | 26:19.8 | Briar Cliff Invitational | October 3, 2020 |
| 8,000 Meters · Dordt CourseGPAC Championships · Nov 9 | 27:06.7 | GPAC Championships | November 9, 2019 |
| 8,000 Meters · Fox Run Golf CourseMount Marty Invite · Oct 21 | 28:23.1 | Mount Marty Invite | October 21, 2016 |
| 8,000 Meters · Mahoney Golf CourseGreeno/Dirksen Invitational · Sep 21 | 30:10.1 | Greeno/Dirksen Invitational | September 21, 2019 |
| 8,000 Meters · Mount Marty CollegeMount Marty Invitational · Oct 24 | 26:41.2 | Mount Marty Invitational | October 24, 2020 |
| 8,000 Meters · Southeast Polk HSGrand View Viking Cross Country Invitational · Sep 14 | 29:26.8 | Grand View Viking Cross Country Invitational | September 14, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
4 results2019 Cross Country
4 results2018 Cross Country
4 results2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | GPAC Cross Country ChampionhipsNov 5 · 8,000 Meters Men · Place 37 · Morningside (Iowa) | 8,000 Meters Men | 37 | 27:08.8 | Fr |
| Oct 21 | Mount Marty InviteOct 21 · 8,000 Meters Varsity · Place 39 · Morningside | 8,000 Meters Varsity | 39 | 28:23.1 | FR-1 |
| Oct 7 | Briar Cliff InviteOct 7 · 8,000 Meters Men · Place 51 · Morningside (Iowa) | 8,000 Meters Men | 51 | 28:01.4 | Fr |
| Sep 9 | Dordt ClassicSep 9 · 8,000 Meters Men · Place 37 · Morningside (Iowa) | 8,000 Meters Men | 37 | 28:35.2 | Fr |
| Sep 1 | Augustana Twilight XC MeetSep 1 · 4 Miles Men · Place 206 · Morningside (Iowa) | 4 Miles Men | 206 | 23:12.6 PB | Fr |
2016 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Mount Marty InviteOct 21 · 8,000 Meters Men · Place 39 · Morningside (Iowa) | 8,000 Meters Men | 39 | 28:23.1 PB | Fr |