Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4 Miles · Yankton Trail ParkAugustana Twilight XC Meet · Sep 1 | 22:08.6 | Augustana Twilight XC Meet | September 1, 2017 |
| 8,000 Meters · Adams Nature PreserveBriar Cliff Cross Country Invite · Oct 1 | 25:53.4 | Briar Cliff Cross Country Invite | October 1, 2018 |
| 8,000 Meters · Dordt CourseGPAC Cross Country Championhips · Nov 5 | 26:11.4 | GPAC Cross Country Championhips | November 5, 2017 |
| 8,000 Meters · Fox Run Golf CourseGPAC Cross Country Championships · Nov 7 | 26:38.7 | GPAC Cross Country Championships | November 7, 2020 |
| 8,000 Meters · Mount Marty CollegeMount Marty Invitational · Oct 24 | 26:05.8 | Mount Marty Invitational | October 24, 2020 |
| 8,000 Meters · Noelridge ParkNAIA Seminole Valley Stampede · Oct 20 | 26:57.9 | NAIA Seminole Valley Stampede | October 20, 2018 |
| 8,000 Meters · Seminole Valley ParkNAIA Seminole Valley Stampede · Oct 21 | 27:34.0 | NAIA Seminole Valley Stampede | October 21, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
1 results2020 Cross Country
4 results2018 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NAIA National Cross Country ChampionshipNov 16 · 8,000 Meters Varsity · Place 111 · Northwestern (Iowa) | 8,000 Meters Varsity | 111 | 25:49.0 | SO |
| Nov 16 | NAIA National Cross Country ChampionshipNov 16 · 8,000 Meters Varsity · Place 111 · Northwestern (Iowa) | 8,000 Meters Varsity | 111 | 25:49.0 | SO |
| Nov 3 | GPAC ChampionshipsNov 3 · 8,000 Meters Varsity · Place 4 · Northwestern (Iowa) | 8,000 Meters Varsity | 4 | 26:18.9 | SO |
| Oct 20 | NAIA Seminole Valley StampedeOct 20 · 8,000 Meters Stampede · Place 33 · Northwestern (Iowa) | 8,000 Meters Stampede | 33 | 26:57.9 PB | So |
| Oct 1 | Briar Cliff Cross Country InviteOct 1 · 8,000 Meters Invite · Place 8 · Northwestern (Iowa) | 8,000 Meters Invite | 8 | 25:53.4 PB | So |
| Sep 8 | Dordt College Cross Country InviteSep 8 · 8,000 Meters Varsity · Place 4 · Northwestern (Iowa) | 8,000 Meters Varsity | 4 | 26:38.9 | SO-2 |
| Aug 31 | Augustana TwilightAug 31 · 7,000 Meters Varsity · Place 48 · Northwestern (Iowa) | 7,000 Meters Varsity | 48 | 22:58.41 | SO |
2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | GPAC Cross Country ChampionhipsNov 5 · 8,000 Meters Men · Place 16 · Northwestern (Iowa) | 8,000 Meters Men | 16 | 26:11.4 PB | Fr |
| Oct 21 | NAIA Seminole Valley StampedeOct 21 · 8,000 Meters Men · Place 59 · Northwestern (Iowa) | 8,000 Meters Men | 59 | 27:34.0 PB | Fr |
| Oct 7 | Briar Cliff InviteOct 7 · 8,000 Meters Men · Place 35 · Northwestern (Iowa) | 8,000 Meters Men | 35 | 27:29.6 | Fr |
| Sep 9 | Dordt ClassicSep 9 · 8,000 Meters Men · Place 26 · Northwestern (Iowa) | 8,000 Meters Men | 26 | 28:03.6 | Fr |
| Sep 1 | Augustana Twilight XC MeetSep 1 · 4 Miles Men · Place 162 · Northwestern (Iowa) | 4 Miles Men | 162 | 22:08.6 PB | Fr |