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Sam Lees

Delaware Academy · Class of 2022

10 resultsCross Country2017–2019

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Murray Athletic CenterElmira College High School Invitational · Aug 3115:16.1Elmira College High School InvitationalAugust 31, 2019
3 Miles · Plattsburgh State CollegeNYSPHSAA Championships · Nov 1617:50.1NYSPHSAA ChampionshipsNovember 16, 2019
5,000 Meters · Chenago Valley State ParkNYSPHSAA Section 4 Championships · Nov 118:41.6NYSPHSAA Section 4 ChampionshipsNovember 1, 2018
5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2819:29.12Ocean State Invitational September 28, 2019
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 2918:45Paul Short InvitationalSeptember 29, 2018
5,000 Meters · Marathon Elementary School XC CourseMarathon Invitational · Oct 2119:01.1Marathon InvitationalOctober 21, 2017
5,000 Meters · Oneonta HSDave Forbes Invitational · Sep 919:14.30Dave Forbes InvitationalSeptember 9, 2017
5,000 Meters · Queensbury HSQueensbury Invitational · Sep 1418:30.21Queensbury InvitationalSeptember 14, 2019
5,000 Meters · Sunken Meadow State ParkNYSPHSAA Class D State XC Championships · Nov 1019:25.4NYSPHSAA Class D State XC ChampionshipsNovember 10, 2018
5,000 Meters · Wayne Central HSNYSPHSAA Class D State XC Championships · Nov 1120:05.4NYSPHSAA Class D State XC ChampionshipsNovember 11, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 16NYSPHSAA ChampionshipsNov 16 · 3 Miles Class D · Place 70 · Delaware Academy3 Miles Class D7017:50.1 PB10
Sep 28Ocean State Invitational Sep 28 · 5,000 Meters Championship · Place 88 · Delaware Academy5,000 Meters Championship8819:29.12 PB10
Sep 14Queensbury InvitationalSep 14 · 5,000 Meters Varsity 2 · Place 36 · Delaware Academy5,000 Meters Varsity 23618:30.21 PB10
Aug 31Elmira College High School InvitationalAug 31 · 2.5 Miles Varsity · Place 26 · Delaware Academy2.5 Miles Varsity2615:16.1 PB10

2018 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 10NYSPHSAA Class D State XC ChampionshipsNov 10 · 5,000 Meters Varsity · Place 64 · Delaware Academy5,000 Meters Varsity6419:25.4 PB9
Nov 1NYSPHSAA Section 4 ChampionshipsNov 1 · 5,000 Meters Division D · Place 13 · Delaware Academy5,000 Meters Division D1318:41.6 PB9
Sep 29Paul Short InvitationalSep 29 · 5,000 Meters Varsity - White · Place 155 · Delaware Academy5,000 Meters Varsity - White15518:45 PB9

2017 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 11NYSPHSAA Class D State XC ChampionshipsNov 11 · 5,000 Meters Varsity · Place 88 · Delaware Academy5,000 Meters Varsity8820:05.4 PB8
Oct 21Marathon InvitationalOct 21 · 5,000 Meters Varsity Seeded · Place 61 · Delaware Academy5,000 Meters Varsity Seeded6119:01.1 PB8
Sep 9Dave Forbes InvitationalSep 9 · 5,000 Meters Varsity · Place 52 · Delaware Academy5,000 Meters Varsity5219:14.30 PB8