Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Bloomsburg University Home CourseBloomsburg Dual · Mar 6 | 13:19 | Bloomsburg Dual | March 6, 2021 |
| 5,000 Meters · Foundation FieldsLock Haven Winter Classic · Feb 27 | 15:54.8 | Lock Haven Winter Classic | February 27, 2021 |
| 6,000 Meters · Lock Haven UniversityDolan Duals · Sep 2 | 18:59.9 | Dolan Duals | September 2, 2021 |
| 6,000 Meters · West Branch XC CourseDolan Duals · Aug 31 | 20:08.0 | Dolan Duals | August 31, 2018 |
| 8,000 Meters · Bloomsburg University XC CourseBloomsburg Invitational · Oct 9 | 27:05 | Bloomsburg Invitational | October 9, 2021 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 29 | 26:59.5 | Paul Short Invitational | September 29, 2017 |
| 8,000 Meters · Lock Haven UniversityGo Fast River Run · Oct 28 | 26:56.8 | Go Fast River Run | October 28, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCAA DII Atlantic Region Cross Country ChampionshipsNov 6 · 10,000 Meters Varsity · Place 55 · Lock Haven | 10,000 Meters Varsity | 55 | 33:14.6 | SR |
| Oct 9 | Bloomsburg InvitationalOct 9 · 8,000 Meters Collegiate · Place 5 · Lock Haven | 8,000 Meters Collegiate | 5 | 27:05 PB | Sr |
| Oct 1 | Lehigh Paul Short RunOct 1 · 8,000 Meters Varsity · Place 57 · Lock Haven | 8,000 Meters Varsity | 57 | 5:11.1 | SR |
| Sep 2 | Dolan DualsSep 2 · 6,000 Meters College · Place 11 · Lock Haven | 6,000 Meters College | 11 | 18:59.9 PB | Sr |
| Mar 20 | PSAC Cross Country ChampionshipsMar 20 · 5,000 Meters College · Place 20 · Lock Haven | 5,000 Meters College | 20 | 16:00.3 | Sr |
| Mar 6 | Bloomsburg DualMar 6 · 4,000 Meters College · Place 1 · Lock Haven | 4,000 Meters College | 1 | 13:19 PB | Sr |
| Feb 27 | Lock Haven Winter ClassicFeb 27 · 5,000 Meters College · Place 13 · Lock Haven | 5,000 Meters College | 13 | 15:54.8 PB | Sr |
2019 Cross Country
3 results2018 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 22 | Lock Haven OpenSep 22 · 8,000 Meters Varsity · Place 21 · Lock Haven | 8,000 Meters Varsity | 21 | 26:21.3 | SO-2 |
| Aug 31 | Dolan DualsAug 31 · 6,000 Meters Varsity · Place 17 · Lock Haven | 6,000 Meters Varsity | 17 | 20:08.0 PB | So |
2017 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Go Fast River RunOct 28 · 8,000 Meters Men · Place 8 · Lock Haven | 8,000 Meters Men | 8 | 26:56.8 PB | Fr |
| Oct 21 | PSAC Cross Country ChampionshipsOct 21 · 8,000 Meters Varsity · Place 52 · Lock Haven | 8,000 Meters Varsity | 52 | 28:56.1 | FR-1 |
| Sep 29 | Paul Short InvitationalSep 29 · 8,000 Meters Men's Open · Place 152 · Lock Haven | 8,000 Meters Men's Open | 152 | 26:59.5 PB | Fr |