Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5 Miles · UMass Dartmouth Cross Country CourseUMass Dartmouth Cross Country Invitational · Sep 14 | 28:55.28 | UMass Dartmouth Cross Country Invitational | September 14, 2019 |
| 5,000 Meters · Trinity CollegeTrinity College Bantam Invitational · Sep 9 | 18:10.2 | Trinity College Bantam Invitational | September 9, 2017 |
| 5,000 Meters · Wickham ParkCIAC Class L State Championships · Oct 29 | 18:23 | CIAC Class L State Championships | October 29, 2016 |
| 8,000 Meters · Bowdoin CollegeNCAA Division III New England Region XC Championships · Nov 10 | 29:11.1 | NCAA Division III New England Region XC Championships | November 10, 2018 |
| 8,000 Meters · Doyle ReservationJim Sheehan Memorial Alumni XC Meet · Sep 1 | 29:04 | Jim Sheehan Memorial Alumni XC Meet | September 1, 2018 |
| 8,000 Meters · Flanagan Campus - Community College of Rhode Island (CCRI)TriState Cross Country Invitational at CCRI · Oct 5 | 28:50.92 | TriState Cross Country Invitational at CCRI | October 5, 2019 |
| 8,000 Meters · Stanley ParkJames Earley Invitational · Oct 7 | 28:36.1 | James Earley Invitational | October 7, 2017 |
| 8,000 Meters · UMass Dartmouth Cross Country CourseLittle East Cross Country Championship · Nov 2 | 29:32.08 | Little East Cross Country Championship | November 2, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NCAA Division III New England Region XC ChampionshipsNov 10 · 8,000 Meters Championship · Place 227 · Eastern Connecticut StateEastern Connecticut State | 8,000 Meters Championship | 227 | 29:11.1 PB | So |
| Oct 13 | Western New England Cross Country InvitationalOct 13 · 8,000 Meters Varsity · Place 21 · Eastern Conn. St.Eastern Conn. St. | 8,000 Meters Varsity | 21 | 28:15.7 | SO |
| Sep 22 | Gordon College Pop Crowell InvitationalSep 22 · 8,000 Meters Varsity · Place 15 · Eastern Conn. St.Eastern Conn. St. | 8,000 Meters Varsity | 15 | 28:24.7 | SO-2 |
| Sep 15 | UMass-Dartmouth InvitationalSep 15 · 8,000 Meters Varsity · Place 142 · Eastern Conn. St.Eastern Conn. St. | 8,000 Meters Varsity | 142 | 28:29.5 | SO |
| Sep 1 | Jim Sheehan Memorial Alumni XC MeetSep 1 · 8,000 Meters Varsity · Place 21 · Eastern Connecticut StateEastern Connecticut State | 8,000 Meters Varsity | 21 | 29:04 PB | So |
2017 Cross Country
4 results2016 Cross Country
2 results