Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5 Miles · Keene State CollegeKeene State Invitational · Sep 29 | 28:17.7 | Keene State Invitational | September 29, 2018 |
| 5 Miles · Moore State ParkMASCAC Cross Country Championships · Nov 2 | 28:01 | MASCAC Cross Country Championships | November 2, 2019 |
| 5 Miles · UMass Dartmouth Cross Country CourseUMass Dartmouth Cross Country Invitational · Sep 14 | 26:42.62 | UMass Dartmouth Cross Country Invitational | September 14, 2019 |
| 5 Miles · Worcester State UniversityWorcester City Cross Country Meet · Sep 23 | 30:44.7 | Worcester City Cross Country Meet | September 23, 2017 |
| 5,000 Meters · Burrillville Middle SchoolRI Injury Fund · Sep 6 | 20:05.70 | RI Injury Fund | September 6, 2014 |
| 5,000 Meters · Goddard Memorial State ParkNortheast XC Championships · Oct 15 | 17:54.58 | Northeast XC Championships | October 15, 2016 |
| 5,000 Meters · Ponaganset High SchoolClass A Championships · Oct 29 | 17:45 | Class A Championships | October 29, 2016 |
| 5,000 Meters · Ponaganset HSRIIL Class A Cross Country Championship · Oct 25 | 18:36.70 | RIIL Class A Cross Country Championship | October 25, 2014 |
| 5,000 Meters · Trinity CollegeTrinity College Bantam Invitational · Sep 9 | 18:01.4 | Trinity College Bantam Invitational | September 9, 2017 |
| 8,000 Meters · Bowdoin CollegeNCAA Division III New England Regional Championships · Nov 16 | 27:43.20 | NCAA Division III New England Regional Championships | November 16, 2019 |
| 8,000 Meters · Coggshall ParkJim Sheehan Memorial Alumni XC Meet · Sep 2 | 29:15.3 | Jim Sheehan Memorial Alumni XC Meet | September 2, 2017 |
| 8,000 Meters · Franklin ParkNEICAAA Cross Country Championship · Oct 6 | 28:31.6 | NEICAAA Cross Country Championship | October 6, 2018 |
| 8,000 Meters · Hollis Hills FarmJim Sheehan XC Invitational · Sep 7 | 27:11.5 | Jim Sheehan XC Invitational | September 7, 2019 |
| 8,000 Meters · Mount Greylock Regional SchoolMASCAC Cross Country Championships · Oct 27 | 28:31.6 | MASCAC Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Stanley ParkJames Earley Invitational · Oct 7 | 29:14.8 | James Earley Invitational | October 7, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
6 results2018 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NCAA Division III New England Region XC ChampionshipsNov 10 · 8,000 Meters Championship · Place 143 · Fitchburg StateFitchburg State | 8,000 Meters Championship | 143 | 27:46.5 | So |
| Oct 27 | MASCAC Cross Country ChampionshipsOct 27 · 8,000 Meters Championship · Place 10 · Fitchburg StateFitchburg State | 8,000 Meters Championship | 10 | 28:31.6 PB | So |
| Oct 20 | MASCAC Cross Country ChampionshipOct 20 · 8,000 Meters Championship · Place 10 · Fitchburg StateFitchburg State | 8,000 Meters Championship | 10 | 28:31.6 | So |
| Oct 6 | NEICAAA Cross Country ChampionshipOct 6 · 8,000 Meters Varsity · Place 155 · Fitchburg StateFitchburg State | 8,000 Meters Varsity | 155 | 28:31.6 PB | So |
| Sep 29 | Keene State InvitationalSep 29 · 5 Miles Open · Place 9 · Fitchburg StateFitchburg State | 5 Miles Open | 9 | 28:17.7 PB | So |
| Sep 22 | Purple Valley InvitationalSep 22 · 8,000 Meters Open 8K · Place 130 · Fitchburg StateFitchburg State | 8,000 Meters Open 8K | 130 | 28:43.9 | So |
| Sep 15 | UMass-Dartmouth InvitationalSep 15 · 8,000 Meters Varsity · Place 103 · Fitchburg St.Fitchburg St. | 8,000 Meters Varsity | 103 | 27:36.0 | SO |
| Sep 8 | Worcester City Cross Country MeetSep 8 · 5 Miles Varsity · Place 16 · Fitchburg StateFitchburg State | 5 Miles Varsity | 16 | 29:37.0 | So |
2017 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | MASCAC ChampionshipsOct 28 · 8,000 Meters Men · Place 61 · Fitchburg StateFitchburg State | 8,000 Meters Men | 61 | 30:17.95 | Fr |
| Oct 13 | Saints InvitationalOct 13 · 8,000 Meters Men · Place 36 · Fitchburg StateFitchburg State | 8,000 Meters Men | 36 | 28:41 | Fr |
| Oct 7 | James Earley InvitationalOct 7 · 8,000 Meters Men's White · Place 100 · Fitchburg StateFitchburg State | 8,000 Meters Men's White | 100 | 29:14.8 PB | Fr |
| Sep 23 | Worcester City Cross Country MeetSep 23 · 5 Miles Men · Place 23 · Fitchburg StateFitchburg State | 5 Miles Men | 23 | 30:44.7 PB | Fr |
| Sep 16 | UMass Dartmouth Cross Country InvitationalSep 16 · 5,000 Meters Varsity · Place 165 · Fitchburg St.Fitchburg St. | 5,000 Meters Varsity | 165 | 29:19.9 | FR-1 |
| Sep 9 | Trinity College Bantam InvitationalSep 9 · 5,000 Meters Men · Place 33 · Fitchburg StateFitchburg State | 5,000 Meters Men | 33 | 18:01.4 PB | Fr |
| Sep 2 | Jim Sheehan Memorial Alumni XC MeetSep 2 · 8,000 Meters Men · Place 15 · Fitchburg StateFitchburg State | 8,000 Meters Men | 15 | 29:15.3 PB | Fr |
2016 Cross Country
2 results2015 Cross Country
2 results2014 Cross Country
3 results
