Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2,500 Meters · Eastwood Golf CourseMayo Invitational · Sep 14 | 11:12.50 | Mayo Invitational | September 14, 2017 |
| 2.95 Miles · Eastwood Golf CourseMayo Invitational · Sep 15 | 17:10.55 | Mayo Invitational | September 15, 2022 |
| 5,000 Meters · Brooktree Golf CourseEv Berg Invitational · Oct 6 | 17:28.94 | Ev Berg Invitational | October 6, 2022 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 16 | 18:17.53 | Mayo Invitational | September 16, 2021 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 11 | 18:05.95 | All-American Invitational | September 11, 2021 |
| 5,000 Meters · Minneopa Golf ClubMankato West Tri · Sep 24 | 19:01.12 | Mankato West Tri | September 24, 2020 |
| 5,000 Meters · Winona Senior High SchoolJim Flim Invite · Sep 25 | 18:02.3 | Jim Flim Invite | September 25, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 1AAA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 28 · Rochester John Marshall | 5,000 Meters Varsity | 28 | 17:31.43 | 12 |
| Oct 11 | Rochester All-City ChampionshipsOct 11 · 5,000 Meters Varsity · Place 5 · Rochester John Marshall | 5,000 Meters Varsity | 5 | 18:02.75 | 12 |
| Oct 6 | Ev Berg InvitationalOct 6 · 5,000 Meters Varsity · Place 43 · Rochester John Marshall | 5,000 Meters Varsity | 43 | 17:28.94 PB | 12 |
| Sep 27 | Mankato West InvitationalSep 27 · 5,000 Meters Varsity · Place 21 · Rochester John Marshall | 5,000 Meters Varsity | 21 | 18:10.43 | — |
| Sep 15 | Mayo InvitationalSep 15 · 2.95 Miles Varsity · Place 46 · Rochester John Marshall | 2.95 Miles Varsity | 46 | 17:10.55 PB | 12 |
| Sep 10 | All-American InvitationalSep 10 · 5,000 Meters Varsity · Place 74 · Rochester John Marshall | 5,000 Meters Varsity | 74 | 18:40.07 | 12 |
| Sep 1 | St. Olaf High School ShowcaseSep 1 · 5,000 Meters Varsity · Place 128 · Rochester John Marshall | 5,000 Meters Varsity | 128 | 18:36.1 | — |
2021 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | MSHSL Section 1AAA ChampionshipsOct 28 · 5,000 Meters Varsity · Place 44 · Rochester John Marshall | 5,000 Meters Varsity | 44 | 18:12.92 | 11 |
| Oct 19 | Big 9 Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 31 · Rochester John Marsh.. | 5,000 Meters Varsity | 31 | 18:01.72 | 11 |
| Oct 12 | Rochester All City ChampionshipsOct 12 · 5,000 Meters Varsity · Place 15 · Rochester John Marsh.. | 5,000 Meters Varsity | 15 | 18:03.4 | 11 |
| Oct 7 | Ev Berg InvitationalOct 7 · 5,000 Meters Varsity · Place 42 · Rochester John Marshall | 5,000 Meters Varsity | 42 | 17:50.83 | 11 |
| Sep 28 | Mankato West InvitationalSep 28 · 5,000 Meters Varsity · Place 9 · Rochester John Marsh.. | 5,000 Meters Varsity | 9 | 18:19.42 | 11 |
| Sep 25 | Jim Flim InviteSep 25 · 5,000 Meters Varsity · Place 16 · Rochester John Marshall | 5,000 Meters Varsity | 16 | 18:02.3 PB | 11 |
| Sep 21 | Albert Lea InvitationalSep 21 · 5,000 Meters Varsity · Place 6 · Rochester John Marsh.. | 5,000 Meters Varsity | 6 | 19:51.8 | 11 |
| Sep 16 | Mayo InvitationalSep 16 · 5,000 Meters Varsity · Place 44 · Rochester John Marshall | 5,000 Meters Varsity | 44 | 18:17.53 PB | 11 |
| Sep 11 | All-American InvitationalSep 11 · 5,000 Meters Varsity · Place 37 · Rochester John Marshall | 5,000 Meters Varsity | 37 | 18:05.95 PB | 11 |
| Sep 2 | St. Olaf College High School ShowcaseSep 2 · 5,000 Meters Varsity · Place 105 · Rochester John Marsh.. | 5,000 Meters Varsity | 105 | 17:56.0 | 11 |
2020 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | MSHSL Section 1AA ChampionshipsOct 15 · 5,000 Meters · Place 88 · Rochester John Marshall | 5,000 Meters | 88 | 19:06.41 | 10 |
| Oct 9 | Big 9 Conference ChampionshipsOct 9 · 5,000 Meters Varsity · Place 46 · Rochester John Marshall | 5,000 Meters Varsity | 46 | 19:03.17 | 10 |
| Sep 24 | Mankato West TriSep 24 · 5,000 Meters Varsity · Place 7 · Rochester John Marshall | 5,000 Meters Varsity | 7 | 19:01.12 PB | 10 |
| Sep 16 | Northfield TriSep 16 · 5,000 Meters Varsity · Place 10 · Rochester John Marsh.. | 5,000 Meters Varsity | 10 | 18:58.6 | 10 |
| Sep 10 | Rochester JM TriSep 10 · 5,000 Meters Varsity · Place 17 · Rochester John Marsh.. | 5,000 Meters Varsity | 17 | 19:31.61 | 10 |
| Sep 3 | Rochester JM vs. OwatonnaSep 3 · 5,000 Meters Varsity · Place 15 · Rochester John Marsh.. | 5,000 Meters Varsity | 15 | 19:39.65 | 10 |
| Aug 27 | Winona vs Rochester JMAug 27 · 5,000 Meters Varsity · Place 7 · Rochester John Marshall | 5,000 Meters Varsity | 7 | 21:13.2 | 10 |
2019 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | Section 1AA JV EntriesOct 24 · 5,000 Meters Junior Varsity · Place 54 · Rochester John Marshall | 5,000 Meters Junior Varsity | 54 | 18:50.16 | 9 |
| Oct 15 | Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Junior Varsity · Place 36 · Rochester John Marshall | 5,000 Meters Junior Varsity | 36 | 18:50.2 | — |
| Oct 8 | Rochester All City ChampionshipsOct 8 · 5,000 Meters Varsity · Place 41 · Rochester John Marshall | 5,000 Meters Varsity | 41 | 19:22.4 | — |
2018 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | MSHSL Section 1AA ChampionshipsOct 25 · 5,000 Meters Junior Varsity · Place 105 · Rochester John Marshall | 5,000 Meters Junior Varsity | 105 | 19:19.2 | 8 |
2017 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 1AA ChampionshipsOct 26 · 5,000 Meters Junior Varsity · Place 315 · Rochester John Marshall | 5,000 Meters Junior Varsity | 315 | 21:51.9 | 7 |
| Oct 5 | Ev Berg InviteOct 5 · 5,000 Meters Junior Varsity · Place 192 · Rochester John Marshall | 5,000 Meters Junior Varsity | 192 | 21:22.6 | 7 |
| Sep 26 | Mankato West InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 14 · Rochester JM | 5,000 Meters Junior Varsity | 14 | 10:06.4 | 7 |
| Sep 14 | Mayo InvitationalSep 14 · 2,500 Meters C Race · Place 42 · Rochester John Marshall | 2,500 Meters C Race | 42 | 11:12.50 PB | 7 |