Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · BlueStemDragon Twilight Invitational · Sep 10 | 21:23.0 | Dragon Twilight Invitational | September 10, 2021 |
| 5,000 Meters · East Grand Forks Senior HighEGF XC Invitational · Sep 26 | 20:59.8 | EGF XC Invitational | September 26, 2019 |
| 5,000 Meters · Johnson ParkWest Fargo Packer Invitational · Sep 7 | 21:20.41 | West Fargo Packer Invitational | September 7, 2019 |
| 5,000 Meters · Lincoln 5KGrand Forks Invite · Oct 6 | 20:17.3 | Grand Forks Invite | October 6, 2018 |
| 5,000 Meters · Lincoln ParkGrand Forks Invite - Lincoln · Oct 3 | 22:57.69 | Grand Forks Invite - Lincoln | October 3, 2020 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 11 | 20:43.4 | NXR Heartland Regional Championships | November 11, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 9 | EDC ChampionshipsOct 9 · 5,000 Meters Varsity · Place 33 · Red River | 5,000 Meters Varsity | 33 | 21:17.20 | 11 |
| Oct 2 | Grand Forks InviteOct 2 · 5,000 Meters Varsity · Place 35 · Red River | 5,000 Meters Varsity | 35 | 21:50.56 | 11 |
| Sep 25 | RM Stoudt InvitationalSep 25 · 5,000 Meters Varsity · Place 66 · Red River | 5,000 Meters Varsity | 66 | 22:26 | 11 |
| Sep 18 | Valley City Blue & White InviteSep 18 · 4,000 Meters Junior Varsity · Place 86 · Red River | 4,000 Meters Junior Varsity | 86 | 22:48.65 | 11 |
| Sep 10 | Dragon Twilight InvitationalSep 10 · 5,000 Meters Varsity · Place 30 · Red River | 5,000 Meters Varsity | 30 | 21:23.0 PB | 11 |
2020 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 10 | Eastern Dakota Conference Cross-Country ChampionshipsOct 10 · 5,000 Meters Junior Varsity · Place 15 · Red River | 5,000 Meters Junior Varsity | 15 | 22:18.75 | 10 |
| Oct 3 | Grand Forks Invite - LincolnOct 3 · 5,000 Meters Girls JV - Session 1 · Place 11 · Red River | 5,000 Meters Girls JV - Session 1 | 11 | 22:57.69 | 10 |
| Oct 3 | Grand Forks Invite - LincolnOct 3 · 5,000 Meters Girls Junior Varsity (Combined) · Place 13 · Red River | 5,000 Meters Girls Junior Varsity (Combined) | 13 | 22:57.69 PB | 10 |
| Sep 26 | Ian Alves InvitationalSep 26 · 5,000 Meters Girls Varsity - Session 2 · Place 27 · Red River | 5,000 Meters Girls Varsity - Session 2 | 27 | 23:17.15 | 10 |
| Sep 26 | Ian Alves InvitationalSep 26 · 5,000 Meters Girls Varsity (Combined) · Place 63 · Red River | 5,000 Meters Girls Varsity (Combined) | 63 | 23:17.15 | 10 |
| Sep 19 | Valley City EDC InviteSep 19 · 5,000 Meters Varsity · Place 30 · Red River | 5,000 Meters Varsity | 30 | 23:40.50 | 10 |
| Sep 12 | 4th Annual Devils Lake Grahams Island InvitationalSep 12 · 5,000 Meters Varsity · Place 28 · Red River | 5,000 Meters Varsity | 28 | 24:34.77 | 10 |
2019 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section - Combined · Place 494 · Red River | 5,000 Meters Open Invitational Section - Combined | 494 | 22:35.5 | 9 |
| Oct 15 | EDC ChampionshipsOct 15 · 5,000 Meters Varsity · Place 67 · Red River | 5,000 Meters Varsity | 67 | 23:05.39 | 9 |
| Sep 26 | EGF XC InvitationalSep 26 · 5,000 Meters Varsity · Place 14 · Red River | 5,000 Meters Varsity | 14 | 20:59.8 PB | 9 |
| Sep 14 | Anderson StavnSep 14 · 5,000 Meters Varsity · Place 35 · RED RIVER | 5,000 Meters Varsity | 35 | 21:37.69 | 9 |
| Sep 7 | West Fargo Packer InvitationalSep 7 · 5,000 Meters Varsity · Place 16 · Red River | 5,000 Meters Varsity | 16 | 21:20.41 PB | 9 |
| Aug 29 | Grand Forks InviteAug 29 · 5,000 Meters Varsity · Place 26 · Red River | 5,000 Meters Varsity | 26 | 21:15.6 | 9 |
| Aug 24 | "Orr"iginals InvitationalAug 24 · 5,000 Meters Varsity · Place 11 · Red River | 5,000 Meters Varsity | 11 | 21:46.31 | 9 |
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Open Invitational - MERGE · Place 162 · Red River | 5,000 Meters Open Invitational - MERGE | 162 | 20:43.4 PB | 8 |
| Oct 13 | EDC ChampionshipsOct 13 · 5,000 Meters Varsity · Place 19 · Red River | 5,000 Meters Varsity | 19 | 20:42.6 | 8 |
| Oct 6 | Grand Forks InviteOct 6 · 5,000 Meters Varsity · Place 17 · Red River | 5,000 Meters Varsity | 17 | 20:17.3 PB | 8 |
| Sep 15 | Anderson/Stavn InvitationalSep 15 · 5,000 Meters Varsity · Place 39 · RED RIVER | 5,000 Meters Varsity | 39 | 21:01.73 | 8 |
| Sep 8 | West Fargo Cross Country InvitationalSep 8 · 5,000 Meters Varsity · Place 13 · Red River | 5,000 Meters Varsity | 13 | 21:30.25 | 8 |
| Aug 31 | Augustana TwilightAug 31 · 5,000 Meters Varsity · Place 62 · Red River | 5,000 Meters Varsity | 62 | 20:46.18 | 8 |
2017 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | EDC ChampionshipsOct 14 · 5,000 Meters Varsity · Place 27 · Red River | 5,000 Meters Varsity | 27 | 19:56.0Unofficial | 7 |