Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 25 | Pee Dee ClassicSep 25 · 5,000 Meters Varsity · Place 103 · Emmanuel Christian H | 5,000 Meters Varsity | 103 | 24:09.5 | — |
2020 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | McBee Home Meet #3Oct 8 · 5,000 Meters Varsity · Place 17 · Emmanuel Christian H | 5,000 Meters Varsity | 17 | 24:03.31 | 11 |
| Sep 26 | Pee Dee ClassicSep 26 · 5,000 Meters Varsity · Place 103 · Emmanuel Christian H | 5,000 Meters Varsity | 103 | 23:55.66 | 11 |
2019 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 5 | Darlington XC CarnivalOct 5 · 5,000 Meters Varsity · Place 188 · Emmanuel Christian | 5,000 Meters Varsity | 188 | 23:48.58 PB | 10 |
| Oct 1 | Darlington Meet #3Oct 1 · 5,000 Meters Varsity · Place 16 · Emmanuel Christian H | 5,000 Meters Varsity | 16 | 23:15.14 | SO |
| Sep 28 | Pee Dee ClassicSep 28 · 5,000 Meters Open · Place 61 · Emmanuel Chr | 5,000 Meters Open | 61 | 23:32.00 | 10 |
2018 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 2 | Darlington Meet #3Oct 2 · 5,000 Meters Varsity · Place 57 · Emmanuel Christian | 5,000 Meters Varsity | 57 | 24:46.88 | 9 |
| Sep 25 | Darlington Meet #2Sep 25 · 5,000 Meters Varsity · Place 71 · Emmanuel Christian | 5,000 Meters Varsity | 71 | 26:02.84 | FR |
2017 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 23 | Pee Dee ClassicSep 23 · 5,000 Meters Varsity · Place 119 · Emmanuel Christian | 5,000 Meters Varsity | 119 | 25:03.00 | 8 |
| Sep 19 | Darlington MeetSep 19 · 5,000 Meters Varsity · Place 70 · Emmanuel Christian | 5,000 Meters Varsity | 70 | 24:37.50 | 8 |
| Sep 14 | Darlington MeetSep 14 · 5,000 Meters Varsity · Place 63 · Emmanuel Christian | 5,000 Meters Varsity | 63 | 25:31.16 | 8 |