Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 6,000 Meters · Shippensburg UniversityGalen Piper Cross Country Challenge · Sep 3 | 22:22.1 | Galen Piper Cross Country Challenge | September 3, 2021 |
| 8,000 Meters · Christopher Newport University CourseCapital Athletic Conference XC Championships · Oct 28 | 26:40.5 | Capital Athletic Conference XC Championships | October 28, 2017 |
| 8,000 Meters · DeSales University XC CourseDeSales Invitational · Oct 7 | 26:36.1 | DeSales Invitational | October 7, 2017 |
| 8,000 Meters · Dickinson CollegeNCAA D3 Mideast Region Cross Country Championships · Nov 11 | 27:02.7 | NCAA D3 Mideast Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · DREAM ParkRowan Inter-Regional Cross Country Border Battle · Oct 16 | 28:15.7 | Rowan Inter-Regional Cross Country Border Battle | October 16, 2021 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusNCAA Division III Mideast Region Cross Country Championships · Nov 16 | 27:10.5 | NCAA Division III Mideast Region Cross Country Championships | November 16, 2019 |
| 8,000 Meters · Principia College2017 NCAA Division III Cross Country Champs (45th Men & 37th Women) · Nov 18 | 26:57.3 | 2017 NCAA Division III Cross Country Champs (45th Men & 37th Women) | November 18, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
4 results2019 Cross Country
1 results2018 Cross Country
3 results2017 Cross Country
4 results