Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 6,000 Meters · Elon UniversityColonial Athletic Association XC Championships · Oct 28 | 23:06.8 | Colonial Athletic Association XC Championships | October 28, 2017 |
| 6,000 Meters · EP Tom Sawyer State ParkNCAA D1 Pre-National Invitational · Oct 14 | 23:15.2 | NCAA D1 Pre-National Invitational | October 14, 2017 |
| 6,000 Meters · Franklin ParkColonial Athletic Association Cross Country Championships · Oct 30 | 21:53.8 | Colonial Athletic Association Cross Country Championships | October 30, 2021 |
| 6,000 Meters · LaVern Gibson CourseNCAA DI Pre-National Championships · Oct 19 | 22:40.0 | NCAA DI Pre-National Championships | October 19, 2019 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 29 | 22:51.9 | Paul Short Invitational | September 29, 2017 |
| 6,000 Meters · Old Fort GCColonial Athletic Association Cross Country Championship · Mar 5 | 21:17.5 | Colonial Athletic Association Cross Country Championship | March 5, 2021 |
| 6,000 Meters · PSU Blue CourseNCAA Division I Mid Atlantic Region XC Championships · Nov 9 | 23:14 | NCAA Division I Mid Atlantic Region XC Championships | November 9, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
2 results2019 Cross Country
2 results2018 Cross Country
1 results2017 Cross Country
3 results