Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Belmont PlateauCACC Cross Country Championships · Oct 28 | 24:19.4 | CACC Cross Country Championships | October 28, 2018 |
| 5,000 Meters · Carousel ParkGoldey- Beacom College Invitational · Sep 22 | 24:57.8 | Goldey- Beacom College Invitational | September 22, 2017 |
| 6,000 Meters · Bethpage State ParkNCAA D2 East Region Cross Country Championships · Nov 17 | 29:17.0 | NCAA D2 East Region Cross Country Championships | November 17, 2018 |
| 6,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Oct 5 | 24:48.07 | Don Cathcart Invitational | October 5, 2019 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 29 | 29:47.6 | Paul Short Invitational | September 29, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 17 | NCAA D2 East Region Cross Country ChampionshipsNov 17 · 6,000 Meters Championship · Place 165 · Goldey-Beacom | 6,000 Meters Championship | 165 | 29:17.0 PB | So |
| Oct 28 | CACC Cross Country ChampionshipsOct 28 · 5,000 Meters Championship · Place 55 · Goldey-Beacom | 5,000 Meters Championship | 55 | 24:19.4 PB | So |
| Oct 13 | Gettysburg Cross Country InvitationalOct 13 · 6,000 Meters Varsity · Place 249 · Goldey-Beacom | 6,000 Meters Varsity | 249 | 29:35.9 | SO |
| Sep 29 | Paul Short InvitationalSep 29 · 6,000 Meters White · Place 288 · Goldey-Beacom | 6,000 Meters White | 288 | 29:47.6 PB | So |
| Sep 21 | Goldey- Beacom College Invitational Sep 21 · 5,000 Meters Open · Place 17 · Goldey-Beacom | 5,000 Meters Open | 17 | 25:57.1 | So |
2017 Cross Country
2 results
