Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Chadron State CollegeChadron State Invitational · Sep 9 | 21:05 | Chadron State Invitational | September 9, 2017 |
| 5,000 Meters · Elks Golf CourseSouth Dakota Mines Invitational · Sep 1 | 22:00.6 | South Dakota Mines Invitational | September 1, 2018 |
| 5,000 Meters · South Dakota TechSD Mines - Hardrocker Classic Cross Country Meet · Sep 2 | 21:53.5 | SD Mines - Hardrocker Classic Cross Country Meet | September 2, 2017 |
| 6,000 Meters · Monument Valley Park2020 RMAC Cross Country Championships · Oct 24 | 24:16.4 | 2020 RMAC Cross Country Championships | October 24, 2020 |
| 6,000 Meters · Stenger ComplexRMAC Cross Country Championships · Nov 3 | 24:47.1 | RMAC Cross Country Championships | November 3, 2018 |
| 6,000 Meters · Tiara Rado Golf Course2019 RMAC Cross Country Championships · Oct 26 | 23:42.3 | 2019 RMAC Cross Country Championships | October 26, 2019 |
| 6,000 Meters · Washington ParkMetro State Road Runners Cross Country Invitational · Oct 5 | 23:49.2 | Metro State Road Runners Cross Country Invitational | October 5, 2019 |
| 6,000 Meters · WTAMUNCAA DII South Central Regional Canyon, TX · Nov 9 | 23:56.6 | NCAA DII South Central Regional Canyon, TX | November 9, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
2 results2019 Cross Country
4 results2018 Cross Country
4 results2017 Cross Country
3 results