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Nyabol Lual

Spokane International Academy · Class of 2023

6 resultsCross Country2017–2018

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1.5 Miles · Lakeside HSIEML- Lakeside, Pride Prep, SIA, Colv.,NWC & Newport · Oct 1210:55IEML- Lakeside, Pride Prep, SIA, Colv.,NWC & NewportOctober 12, 2017
1.5 Miles · Newport High SchoolIEML - Newport, Pride Prep, Colville, Chewelah & NWC · Sep 2811:07.9IEML - Newport, Pride Prep, Colville, Chewelah & NWCSeptember 28, 2017
2400 m · Chewelah Golf and Country Club RV ParkIEML All-League Meet · Oct 1610:39.16IEML All-League MeetOctober 16, 2017
2400 m · Deer Park Middle SchoolIEML- Lakeside, Colv., Pride Prep, SIA, St.G, DP · Oct 510:47IEML- Lakeside, Colv., Pride Prep, SIA, St.G, DPOctober 5, 2017
3,000 Meters · Chewelah Golf and Country Club RV ParkIEML League Final · Oct 1611:12.59IEML League FinalOctober 16, 2018
3,000 Meters · Lakeside HSIEML Lakeside VS Med.Lk, Colville, St. G, SIA · Oct 1111:12IEML Lakeside VS Med.Lk, Colville, St. G, SIAOctober 11, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 16IEML League FinalOct 16 · 3,000 Meters Varsity · Place 26 · Spokane International Academy3,000 Meters Varsity2611:12.59 PB8
Oct 11IEML Lakeside VS Med.Lk, Colville, St. G, SIAOct 11 · 3,000 Meters 7/8 Grade Girls · Place 14 · Spokane International Academy3,000 Meters 7/8 Grade Girls1411:12 PB8

2017 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 16IEML All-League MeetOct 16 · 2,400 Meters Varsity · Place 19 · Spokane International Academy2,400 Meters Varsity1910:39.16 PB7
Oct 12IEML- Lakeside, Pride Prep, SIA, Colv.,NWC & NewportOct 12 · 1.5 Miles 7/8 Middle School · Place 8 · Spokane International Academy1.5 Miles 7/8 Middle School810:55 PB7
Oct 5IEML- Lakeside, Colv., Pride Prep, SIA, St.G, DPOct 5 · 2,400 Meters 7th-8th · Place 15 · Spokane International Academy2,400 Meters 7th-8th1510:47 PB7
Sep 28IEML - Newport, Pride Prep, Colville, Chewelah & NWCSep 28 · 1.5 Miles Middle School 7/8 girls · Place 5 · Spokane International Academy1.5 Miles Middle School 7/8 girls511:07.9 PB7