- Home
- U.S. Results
- California
- Sherman Indian
- Ephraim McCowan
Ephraim McCowan
Sherman Indian · Class of 2020
4 resultsCross Country2017
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Glen Helen Regional ParkInland Empire Cross Country Challenge · Oct 14 | 24:43.0 | Inland Empire Cross Country Challenge | October 14, 2017 |
| 5,000 Meters · Morley Field Sports ComplexCoach Downey XC Classic (formerly Saints Invite) · Sep 29 | 23:29 | Coach Downey XC Classic (formerly Saints Invite) | September 29, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 21 | Riverside InvitationalOct 21 · 3 Miles Frosh/Soph Freshman · Place 35 · Sherman Indian | 3 Miles Frosh/Soph Freshman | 35 | 21:37.6 | 10 |
| Oct 14 | Inland Empire Cross Country ChallengeOct 14 · 3 Miles Junior Varsity - Small School · Place 46 · Sherman Indian | 3 Miles Junior Varsity - Small School | 46 | 24:43.0 PB | 10 |
| Oct 11 | Arrowhead League #2Oct 11 · 3 Miles Varsity · Place 59 · Sherman Indian | 3 Miles Varsity | 59 | 30:46 | — |
| Sep 29 | Coach Downey XC Classic (formerly Saints Invite)Sep 29 · 5,000 Meters Junior Varsity · Place 93 · Sherman Indian | 5,000 Meters Junior Varsity | 93 | 23:29 PB | 10 |