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Benjamin Lau
Archbishop Riordan · Class of 2021
4 resultsCross Country2017
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.95 Miles · Crystal SpringsWCAL Championships · Nov 1 | 22:35.20 | WCAL Championships | November 1, 2017 |
| 3 Miles · Golden Gate ParkWCAL II · Oct 18 | 21:40.60 | WCAL II | October 18, 2017 |
| 5,000 Meters · Baylands ParkWCAL I · Oct 4 | 25:30.40 | WCAL I | October 4, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | WCAL ChampionshipsNov 1 · 2.95 Miles Freshman · Place 110 · Archbishop Riordan | 2.95 Miles Freshman | 110 | 22:35.20 PB | 9 |
| Oct 18 | WCAL IIOct 18 · 3 Miles Freshman · Place 108 · Archbishop Riordan | 3 Miles Freshman | 108 | 21:40.60 PB | 9 |
| Oct 7 | Crystal Springs InvitationalOct 7 · 3 Miles Freshman · Place 164 · Arch. Riordan | 3 Miles Freshman | 164 | 25:46.8 | FR |
| Oct 4 | WCAL IOct 4 · 5,000 Meters Freshman · Place 151 · Archbishop Riordan | 5,000 Meters Freshman | 151 | 25:30.40 PB | 9 |