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Sam Goras

Western Alamance · Class of 2020

14 resultsCross Country2017–2019

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Lake Cammack Park & MarinaMid State 3A Conference · Oct 1722:17.29Mid State 3A ConferenceOctober 17, 2018
5,000 Meters · Northwood HS XC CourseNCHSAA 3A Mideast Region · Nov 219:49.90NCHSAA 3A Mideast RegionNovember 2, 2019
5,000 Meters · South View HSThe Jungle Run · Aug 3120:00.72The Jungle RunAugust 31, 2019
5,000 Meters · WakeMed Soccer ParkNCHSAA 3A Mid-East Region · Oct 2720:34.54NCHSAA 3A Mid-East RegionOctober 27, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 2NCHSAA 3A Mideast RegionNov 2 · 5,000 Meters Varsity · Place 79 · Western Alamance5,000 Meters Varsity7919:49.90 PB12
Sep 28Greensboro InvitationalSep 28 · 5,000 Meters Invitational · Place 94 · Western Alamance5,000 Meters Invitational9420:37.80—
Sep 10Alamance County CC ChampionshipsSep 10 · 5,000 Meters Varsity · Place 15 · Western Alamance5,000 Meters Varsity1521:16.35SR
Sep 4Alamance County WarmupSep 4 · 5,000 Meters Varsity · Place 11 · Western Alamance5,000 Meters Varsity1122:07.7912
Aug 31The Jungle RunAug 31 · 5,000 Meters Invitational · Place 105 · Western Alamance5,000 Meters Invitational10520:00.72 PB12

2018 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 27NCHSAA 3A Mid-East RegionOct 27 · 5,000 Meters Varsity · Place 114 · Western Alamance5,000 Meters Varsity11420:34.54 PB11
Oct 17Mid State 3A ConferenceOct 17 · 5,000 Meters Varsity · Place 24 · Western Alamance5,000 Meters Varsity2422:17.29 PB11
Sep 29Greensboro XC InvitationalSep 29 · 5,000 Meters Invitational · Place 165 · Western Alamance5,000 Meters Invitational16521:30.26—
Sep 183A Mid-State QuadSep 18 · 5,000 Meters Varsity · Place 11 · Western Alamance5,000 Meters Varsity1121:08.7911
Sep 8Dorothea Dix Park InvitationalSep 8 · 5,000 Meters Varsity · Place 4 · Western Alamance5,000 Meters Varsity421:53.43—
Aug 21Alamance County ChampionshipAug 21 · 5,000 Meters Varsity · Place 20 · Western Alamance5,000 Meters Varsity2024:08.06—
Aug 15Alamance County Tune UpAug 15 · 5,000 Meters Varsity · Place 12 · Western Alamance5,000 Meters Varsity1221:49.0011

2017 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 30Greensboro InvitationalSep 30 · 5,000 Meters Varsity · Place 164 · Western Alamance5,000 Meters Varsity16422:15.22—
Sep 193A Mid-State QuadSep 19 · 5,000 Meters Varsity · Place 35 · Western Alamance5,000 Meters Varsity3524:36.5610