Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Ashton Cross Country CourseNCAA D1 Midwest Region Cross Country Championships · Nov 12 | 31:25.32 | NCAA D1 Midwest Region Cross Country Championships | November 12, 2021 |
| 10,000 Meters · Gans Creek Recreation AreaNCAA D1 Midwest Regional XC Championships · Nov 11 | 30:14.0 | NCAA D1 Midwest Regional XC Championships | November 11, 2022 |
| 10,000 Meters · Iowa State Cross Country CourseNCAA D1 Midwest Region Cross Country Championships · Nov 10 | 30:17.7 | NCAA D1 Midwest Region Cross Country Championships | November 10, 2017 |
| 10,000 Meters · Zimmer Championship Cross Country Course2018 NCAA Division I Cross Country Champs (80th Men and 38th Women) · Nov 17 | 33:19.8 | 2018 NCAA Division I Cross Country Champs (80th Men and 38th Women) | November 17, 2018 |
| 7860 m · Angel Mounds State ParkMissouri Valley Conference XC Championships · Mar 3 | 25:22.0 | Missouri Valley Conference XC Championships | March 3, 2021 |
| 7998 m · Bradley UniversityBradley Cross Country Intercollegiate · Sep 17 | 24:27.7 | Bradley Cross Country Intercollegiate | September 17, 2021 |
| 8,000 Meters · Detweiller ParkBradley Intercollegiate Championships · Sep 16 | 23:49.2 | Bradley Intercollegiate Championships | September 16, 2022 |
| 8,000 Meters · Gans Creek Recreation AreaGans Creek Classic (College) · Oct 1 | 24:15.0 | Gans Creek Classic (College) | October 1, 2021 |
| 8,000 Meters · LaVern Gibson CourseMissouri Valley Conference Championships · Oct 28 | 24:33.4 | Missouri Valley Conference Championships | October 28, 2022 |
| 8,000 Meters · Newman Golf CourseBradley Pink Cross Country Classic · Oct 13 | 25:38.8 | Bradley Pink Cross Country Classic | October 13, 2018 |
| 8,000 Meters · Percy Warner ParkLipscomb Winter XC Classic · Feb 6 | 25:18.1 | Lipscomb Winter XC Classic | February 6, 2021 |
| 8,000 Meters · Saturday Elite/OpenXC Town USA Meet of Champions Presented by the Garrett Companies · Nov 14 | 24:44.4 | XC Town USA Meet of Champions Presented by the Garrett Companies | November 14, 2020 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Cross Country Invitational · Sep 28 | 25:33.0 | Nuttycombe Wisconsin Cross Country Invitational | September 28, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
3 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NCAA D1 Midwest Region Cross Country ChampionshipsNov 12 · 10,000 Meters Championships · Place 39 · Bradley | 10,000 Meters Championships | 39 | 31:25.32 PB | Jr |
| Oct 29 | Missouri Valley Conference Cross Country ChampionshipsOct 29 · 8,000 Meters Championship · Place 5 · Bradley | 8,000 Meters Championship | 5 | 5 | Jr |
| Oct 1 | Gans Creek Classic (College)Oct 1 · 8,000 Meters Invitational · Place 10 · Bradley | 8,000 Meters Invitational | 10 | 24:15.0 PB | Jr |
| Sep 17 | Bradley Cross Country IntercollegiateSep 17 · 4.97 Miles Championship · Place 2 · Bradley | 4.97 Miles Championship | 2 | 24:27.7 PB | Jr |
| Mar 3 | Missouri Valley Conference XC ChampionshipsMar 3 · 7,860 Meters College · Place 8 · Bradley | 7,860 Meters College | 8 | 25:22.0 PB | Sr |
| Feb 6 | Lipscomb Winter XC ClassicFeb 6 · 8,000 Meters College · Place 14 · Bradley | 8,000 Meters College | 14 | 25:18.1 PB | Sr |
2020 Cross Country
1 results2018 Cross Country
4 results2017 Cross Country
2 results