Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Arrowwood ResortLions Cross Country Invitational "Meet of Champions" · Oct 5 | 16:35.4 | Lions Cross Country Invitational "Meet of Champions" | October 5, 2019 |
| 5,000 Meters · Eagle Creek Golf ClubWillmar Invitational · Sep 30 | 18:24.9 | Willmar Invitational | September 30, 2017 |
| 5,000 Meters · Gale Woods FarmMSHSL Section 2AA Championships · Oct 25 | 16:26.5 | MSHSL Section 2AA Championships | October 25, 2018 |
| 5,000 Meters · River Oaks Golf CourseMSHSL Section 8AA Championships · Oct 24 | 16:24.8 | MSHSL Section 8AA Championships | October 24, 2019 |
| 5,000 Meters · Round Lake ParkMetro Invite · Sep 14 | 16:54.1 | Metro Invite | September 14, 2019 |
| 5,000 Meters · St. Olaf CollegeMSHSL State Cross Country Class AA Championships · Nov 2 | 16:10.72 | MSHSL State Cross Country Class AA Championships | November 2, 2019 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 16:03.8 | NXR Heartland Regional Championships | November 10, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Championship · Place 66 · Willmar | 5,000 Meters Championship | 66 | 16:03.8 PB | 11 |
| Nov 2 | MSHSL State Cross Country Class A ChampionshipsNov 2 · 5,000 Meters Varsity · Place 28 · Willmar | 5,000 Meters Varsity | 28 | 16:10.8 | — |
| Nov 2 | MSHSL State Cross Country Class AA ChampionshipsNov 2 · 5,000 Meters Class AA · Place 28 · Willmar | 5,000 Meters Class AA | 28 | 16:10.72 PB | 11 |
| Oct 24 | MSHSL Section 8AA ChampionshipsOct 24 · 5,000 Meters Section · Place 1 · Willmar | 5,000 Meters Section | 1 | 16:24.8 PB | 11 |
| Oct 5 | Lions Cross Country Invitational "Meet of Champions"Oct 5 · 5,000 Meters Varsity · Place 10 · Willmar | 5,000 Meters Varsity | 10 | 16:35.4 PB | 11 |
| Sep 28 | Willmar InvitationalSep 28 · 5,000 Meters Varsity · Place 6 · Willmar | 5,000 Meters Varsity | 6 | 16:57.6 | — |
| Sep 19 | Rocori XC InvitationalSep 19 · 5,000 Meters Varsity · Place 3 · Willmar | 5,000 Meters Varsity | 3 | 16:57.7 | — |
| Sep 14 | Metro InviteSep 14 · 5,000 Meters Boys Varsity · Place 13 · Willmar | 5,000 Meters Boys Varsity | 13 | 16:54.1 PB | 11 |
| Sep 5 | Bauman/Rovn Hopkins InviteSep 5 · 5,000 Meters Varsity · Place 13 · Willmar | 5,000 Meters Varsity | 13 | 16:43.8 | 11 |
2018 Cross Country
4 results2017 Cross Country
4 results