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Ryan James

La Salle · Grade: SR

9 resultsCross Country2017–2021

Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · PSU Blue CourseNCAA Division I Mid Atlantic Region XC Championships · Nov 932:17NCAA Division I Mid Atlantic Region XC ChampionshipsNovember 9, 2018
5 Miles · Pole Green ParkAtlantic 10 Conference XC Championships · Mar 524:41.9Atlantic 10 Conference XC ChampionshipsMarch 5, 2021
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 2925:12.1Paul Short InvitationalSeptember 29, 2018
8,000 Meters · Oatlands PlantationAtlantic 10 Conference Cross Country Championships · Oct 2825:54.4Atlantic 10 Conference Cross Country ChampionshipsOctober 28, 2017
8,000 Meters · West Windsor FieldPrinceton Cross Country Invitational · Oct 1624:55.4Princeton Cross Country InvitationalOctober 16, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 12NCAA D1 Mid-Atlantic Region Cross Country ChampionshipsNov 12 · 10,000 Meters Varsity · Place 24 · La Salle10,000 Meters Varsity2431:12.4SR
Oct 16Princeton Cross Country InvitationalOct 16 · 8,000 Meters Collegiate · Place 20 · La Salle8,000 Meters Collegiate2024:55.4 PBSr
Mar 5Atlantic 10 Conference XC ChampionshipsMar 5 · 5 Miles College · Place 7 · La Salle5 Miles College724:41.9 PBSr

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 15NCAA D1 Mid-Atlantic Regional ChampionshipsNov 15 · 10,000 Meters Varsity · Place 60 · La Salle10,000 Meters Varsity6031:58.1JR-3

2018 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9NCAA Division I Mid Atlantic Region XC ChampionshipsNov 9 · 10,000 Meters Open · Place 39 · La Salle10,000 Meters Open3932:17 PBSo
Sep 29Paul Short InvitationalSep 29 · 8,000 Meters Gold · Place 42 · La Salle8,000 Meters Gold4225:12.1 PBSo

2017 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 10NCAA D1 Mid-Atlantic Region Cross Country ChampionshipsNov 10 · 10,000 Meters Varsity · Place 85 · La Salle10,000 Meters Varsity8532:04.9FR
Oct 28Atlantic 10 Conference Cross Country ChampionshipsOct 28 · 8,000 Meters Men · Place 17 · La Salle8,000 Meters Men1725:54.4 PBFr
Sep 29Paul Short InvitationalSep 29 · 8,000 Meters Men's Gold · Place 170 · La Salle8,000 Meters Men's Gold17025:15.0Fr