Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · Emerald City Open 2K Loop 2025Emerald City Open · Oct 1129:34.49Emerald City OpenOctober 11, 2025
8,000 Meters · Hovander Homestead ParkWWU Bill Roe Classic · Sep 2727:42.60WWU Bill Roe ClassicSeptember 27, 2025
8,000 Meters · Lower Woodland ParkEmerald City Open 2026 · Oct 1029:24.7Emerald City Open 2026October 10, 2026
9375 m · Lincoln ParkUSATF Pacific Northwest Open & Masters Cross Country Championships · Nov 933:47.70USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNovember 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 10Emerald City Open 2026Oct 10 · 8,000 Meters Open · Place 32 · Club NorthwestClub Northwest8,000 Meters Open3229:24.7 PB-
Sep 262026 WWU Bill Roe ClassicSep 26 · 8,000 Meters College · Place 101 · Club NorthwestClub Northwest8,000 Meters College10128:35.98-

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 9USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNov 9 · 9,375 Meters Open · Place 23 · Club NorthwestClub Northwest9,375 Meters Open2333:47.70 PB-
Oct 11Emerald City OpenOct 11 · 8,000 Meters Men · Place 47 · Club NorthwestClub Northwest8,000 Meters Men4729:34.49 PB-
Sep 27WWU Bill Roe ClassicSep 27 · 8,000 Meters Men · Place 108 · Club NorthwestClub Northwest8,000 Meters Men10827:42.60 PB-