Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Schenley ParkNCAA D2 Atlantic Region Cross Country Championships · Nov 17 | 42:03.6 | NCAA D2 Atlantic Region Cross Country Championships | November 17, 2018 |
| 10,000 Meters · West Branch XC CourseNCAA D2 Atlantic Regional Cross Country Championships · Nov 4 | 37:42.5 | NCAA D2 Atlantic Regional Cross Country Championships | November 4, 2017 |
| 5,000 Meters · Bull Run Regional ParkNorth Carolina Wesleyan Cross Country Classic · Feb 13 | 17:25.0 | North Carolina Wesleyan Cross Country Classic | February 13, 2021 |
| 5,000 Meters · North Carolina Wesleyan CollegeNorth Carolina Wesleyan Cross Country Classic · Feb 13 | 17:25.0 | North Carolina Wesleyan Cross Country Classic | February 13, 2021 |
| 8,000 Meters · 8K NCAA Pre-Nats CourseGreater Louisville Classic · Oct 5 | 27:27.1 | Greater Louisville Classic | October 5, 2019 |
| 8,000 Meters · Concord UniversityConcord Invitional · Oct 7 | 31:40.5 | Concord Invitional | October 7, 2017 |
| 8,000 Meters · Coonskin ParkCharleston Winter Cross Country Invitational · Feb 26 | 27:39.9 | Charleston Winter Cross Country Invitational | February 26, 2021 |
| 8,000 Meters · EP Tom Sawyer State ParkGreater Louisville Cross Country Classic · Sep 29 | 28:49.1 | Greater Louisville Cross Country Classic | September 29, 2018 |
| 8,000 Meters · Oglebay ParkMountain East Conference Cross Country Championships · Mar 20 | 29:56 | Mountain East Conference Cross Country Championships | March 20, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
4 results2019 Cross Country
3 results2018 Cross Country
3 results2017 Cross Country
3 results