Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Anoka HSMSHSL Section 7AAA Championships · Oct 27 | 16:48.0 | MSHSL Section 7AAA Championships | October 27, 2021 |
| 5,000 Meters · Cloquet Golf CourseMSHSL Section 7AA Championships · Oct 15 | 17:04.1 | MSHSL Section 7AA Championships | October 15, 2020 |
| 5,000 Meters · Enger Golf CourseSwain Invitational · Oct 5 | 19:49.99 | Swain Invitational | October 5, 2019 |
| 5,000 Meters · Forest Lake Area High SchoolSEC Tri Meet · Sep 25 | 17:09.9 | SEC Tri Meet | September 25, 2020 |
| 5,000 Meters · Forest Lake Middle School 5k CourseSEC: Forest Lake, Stillwater, Park CG · Oct 1 | 16:31.5 | SEC: Forest Lake, Stillwater, Park CG | October 1, 2020 |
| 5,000 Meters · Princeton Golf Course Princeton Last Chance · Oct 11 | 19:28.9 | Princeton Last Chance | October 11, 2018 |
| 5,000 Meters · St. Croix Bluffs Regional ParkTriangular Meet Forest Lake/Park Cottage Grove/Roseville · Sep 11 | 17:04.70 | Triangular Meet Forest Lake/Park Cottage Grove/Roseville | September 11, 2020 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AAA State Championships · Nov 6 | 17:02.51 | MSHSL Class AAA State Championships | November 6, 2021 |
| 5,000 Meters · Tanners Brook Golf CourseSEC Championship Meet · Oct 17 | 21:51.75 | SEC Championship Meet | October 17, 2017 |
| 5,000 Meters · William O'Brien State ParkWhite Bear/Forest Lake/Mounds View Triangular Meet · Sep 25 | 17:09.9 | White Bear/Forest Lake/Mounds View Triangular Meet | September 25, 2020 |
| 5,000 Meters · Zahler ParkSt. Michael-Albertville Invitational · Oct 4 | 17:20.2 | St. Michael-Albertville Invitational | October 4, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | MSHSL Class AAA State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 92 · Forest Lake | 5,000 Meters Varsity | 92 | 17:02.51 PB | 12 |
| Oct 27 | MSHSL Section 7AAA ChampionshipsOct 27 · 5,000 Meters Section · Place 10 · Forest Lake | 5,000 Meters Section | 10 | 16:48.0 PB | 12 |
| Oct 19 | Suburban East Conference ChampionshipOct 19 · 5,000 Meters Varsity · Place 16 · Forest Lake | 5,000 Meters Varsity | 16 | 5:21 | 12 |
| Oct 4 | St. Michael-Albertville InvitationalOct 4 · 5,000 Meters Varsity · Place 21 · Forest Lake | 5,000 Meters Varsity | 21 | 17:20.2 PB | 12 |
| Sep 24 | Roy Griak InvitationalSep 24 · Varsity · Place 166 · Forest Lake | Varsity | 166 | 5:52 | 12 |
| Sep 9 | Steve Hoag InvitationalSep 9 · 5,000 Meters Varsity · Place 11 · Forest Lake | 5,000 Meters Varsity | 11 | 17:26.0 | 12 |
| Sep 2 | St. Olaf College High School ShowcaseSep 2 · 5,000 Meters Varsity · Place 80 · Forest Lake | 5,000 Meters Varsity | 80 | 17:44.4 | 12 |
2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | MSHSL Section 7AA ChampionshipsOct 15 · 5,000 Meters Varsity · Place 15 · Forest Lake | 5,000 Meters Varsity | 15 | 17:04.1 PB | 11 |
| Oct 7 | Suburban East Conference XC ChampionshipsOct 7 · 5,000 Meters Varsity · Place 15 · Forest Lake | 5,000 Meters Varsity | 15 | 5:25 | 11 |
| Oct 1 | SEC: Forest Lake, Stillwater, Park CGOct 1 · 5,000 Meters Boys Varsity 5k. · Place 5 · Forest Lake | 5,000 Meters Boys Varsity 5k. | 5 | 16:31.5 PB | 11 |
| Sep 25 | SEC Tri MeetSep 25 · 5,000 Meters Varsity · Place 5 · Forest Lake | 5,000 Meters Varsity | 5 | 17:09.9 PB | 11 |
| Sep 25 | White Bear/Forest Lake/Mounds View Triangular MeetSep 25 · 5,000 Meters Boys Varsity · Place 5 · Forest Lake | 5,000 Meters Boys Varsity | 5 | 17:09.9 PB | 11 |
| Sep 11 | Triangular Meet Forest Lake/Park Cottage Grove/RosevilleSep 11 · 5,000 Meters Varsity · Place 3 · Forest Lake | 5,000 Meters Varsity | 3 | 17:04.70 PB | 11 |
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MSHSL State Cross Country Class AA ChampionshipsNov 2 · 5,000 Meters Class AA · Forest Lake | 5,000 Meters Class AA | 0 | DNF | 10 |
| Oct 24 | MSHSL Section 7AA ChampionshipsOct 24 · 5,000 Meters Section · Place 24 · Forest Lake | 5,000 Meters Section | 24 | 17:25.9 | 10 |
| Oct 15 | Suburban East Conference ChampionshipOct 15 · 5,000 Meters Varsity · Place 39 · Forest Lake | 5,000 Meters Varsity | 39 | 5:37 | 10 |
| Oct 5 | Swain InvitationalOct 5 · 5,000 Meters Junior Varsity Class AA · Place 29 · Forest Lake | 5,000 Meters Junior Varsity Class AA | 29 | 19:49.99 PB | 10 |
| Sep 28 | Roy Griak InvitationalSep 28 · 5,000 Meters Varsity · Place 322 · Forest Lake | 5,000 Meters Varsity | 322 | 5:57 | 10 |
| Aug 29 | St. Olaf College High School Cross Country ShowcaseAug 29 · 5,000 Meters Varsity · Place 165 · Forest Lake | 5,000 Meters Varsity | 165 | 6:07 | 10 |
2018 Cross Country
3 results2017 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | SEC Championship MeetOct 17 · 5,000 Meters Junior Varsity · Place 205 · Forest Lake | 5,000 Meters Junior Varsity | 205 | 21:51.75 PB | 8 |