Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Baylor Regional ParkLions CC Meet · Sep 14 | 23:17.08 | Lions CC Meet | September 14, 2021 |
| 5,000 Meters · Cedar Creek ParkI-90 Invitational · Oct 7 | 22:47.7 | I-90 Invitational | October 7, 2021 |
| 5,000 Meters · Hudson Middle SchoolRaider Invite · Sep 20 | 25:01.1 | Raider Invite | September 20, 2022 |
| 5,000 Meters · Ney Nature CenterMRC TRI · Oct 1 | 22:54.2 | MRC TRI | October 1, 2020 |
| 5,000 Meters · Winona Senior High SchoolJim Flim Invite · Sep 25 | 23:05.6 | Jim Flim Invite | September 25, 2021 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 12 | 23:34.87 | NXR Heartland Regional Championships | November 12, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | Minnesota River Conference ChampionshipsOct 18 · 5,000 Meters Junior Varsity · Place 3 · Belle PlaineBelle Plaine | 5,000 Meters Junior Varsity | 3 | 23:02.92 | 12 |
| Oct 6 | Fairmont I-90 MeetOct 6 · 5,000 Meters Junior Varsity · Place 37 · Belle PlaineBelle Plaine | 5,000 Meters Junior Varsity | 37 | 23:47.0 | 12 |
| Sep 24 | Jim Flim Invitational (Winona)Sep 24 · 5,000 Meters Junior Varsity · Place 12 · Belle PlaineBelle Plaine | 5,000 Meters Junior Varsity | 12 | 23:54.5 | — |
| Sep 20 | Raider InviteSep 20 · 5,000 Meters Varsity · Place 24 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 24 | 25:01.1 PB | 12 |
| Sep 13 | Lions CC MeetSep 13 · 5,000 Meters Junior Varsity · Place 22 · Belle PlaineBelle Plaine | 5,000 Meters Junior Varsity | 22 | 25:12.56 | 12 |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 7 | I-90 InvitationalOct 7 · 5,000 Meters Varsity · Place 26 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 26 | 22:47.7 PB | 11 |
| Sep 25 | Jim Flim InviteSep 25 · 5,000 Meters Varsity · Place 27 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 27 | 23:05.6 PB | 11 |
| Sep 14 | Lions CC MeetSep 14 · 5,000 Meters Varsity · Place 38 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 38 | 23:17.08 PB | 11 |
| Sep 2 | St. Olaf College High School ShowcaseSep 2 · 5,000 Meters Varsity · Place 240 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 240 | 24:16.0 | 11 |
| Aug 31 | Mankato East InvitationalAug 31 · 5,000 Meters Varsity · Place 22 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 22 | 24:14.0 | 11 |
2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 1 | MRC TRIOct 1 · 5,000 Meters Junior Varsity · Place 16 · Belle PlaineBelle Plaine | 5,000 Meters Junior Varsity | 16 | 22:54.2 PB | 10 |
2019 Cross Country
4 results2018 Cross Country
2 results2017 Cross Country
1 results