Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Angel Mounds State Historic Site2017 NCAA Division II Cross Country Champs (60th Men & 37th Women) · Nov 18 | 34:55.9 | 2017 NCAA Division II Cross Country Champs (60th Men & 37th Women) | November 18, 2017 |
| 10,000 Meters · Arcade Creek Cross Country Course2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) · Nov 23 | 33:09.9 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) | November 23, 2019 |
| 10,000 Meters · Schenley ParkNCAA D2 Atlantic Region Cross Country Championships · Nov 17 | 35:21.7 | NCAA D2 Atlantic Region Cross Country Championships | November 17, 2018 |
| 10,000 Meters · West Branch XC CourseNCAA D2 Atlantic Regional Cross Country Championships · Nov 4 | 32:33.0 | NCAA D2 Atlantic Regional Cross Country Championships | November 4, 2017 |
| 2.74 Miles · Roadman Park-California University of PACal U Invitational · Mar 6 | 14:36.3 | Cal U Invitational | March 6, 2021 |
| 5,000 Meters · Foundation FieldsPSAC Cross Country Championships · Mar 20 | 15:47.4 | PSAC Cross Country Championships | March 20, 2021 |
| 5,000 Meters · Southern Fulton HS TrackIUP Welcome Back Invite · Feb 21 | 16:22.6 | IUP Welcome Back Invite | February 21, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Mar 20 | PSAC Cross Country ChampionshipsMar 20 · 5,000 Meters College · Place 11 · Indiana (Pa.) | 5,000 Meters College | 11 | 15:47.4 PB | Sr |
| Mar 6 | Cal U InvitationalMar 6 · 2.74 Miles College · Place 4 · Indiana (Pa.) | 2.74 Miles College | 4 | 14:36.3 PB | Sr |
| Feb 21 | IUP Welcome Back InviteFeb 21 · 5,000 Meters College · Place 3 · Indiana (Pa.) | 5,000 Meters College | 3 | 16:22.6 PB | Sr |
2019 Cross Country
3 results2018 Cross Country
4 results2017 Cross Country
3 results