Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Des Moines Area Community CollegeAnkeny Centennial Early Bird Invitational · Aug 27 | 23:03.6 | Ankeny Centennial Early Bird Invitational | August 27, 2019 |
| 5,000 Meters · Des Moines Area Community CollegeAnkeny Centennial XC Invite · Oct 4 | 21:43 | Ankeny Centennial XC Invite | October 4, 2018 |
| 5,000 Meters · Ewing Park CIML Conference Championships · Oct 17 | 23:36.2 | CIML Conference Championships | October 17, 2019 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 24:23 | Marshalltown Bobcat Invitational | September 6, 2018 |
| 5,000 Meters · Pickard ParkIndianola XC Invitational · Sep 26 | 24:31.1 | Indianola XC Invitational | September 26, 2019 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 11 | 22:24.2 | NXR Heartland Regional Championships | November 11, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Open Invitational - MERGE · Place 447 · Ankeny Centennial | 5,000 Meters Open Invitational - MERGE | 447 | 22:24.2 PB | 11 |
| Oct 4 | Ankeny Centennial XC InviteOct 4 · 5,000 Meters Junior Varsity · Place 19 · Ankeny Centennial | 5,000 Meters Junior Varsity | 19 | 21:43 PB | 11 |
| Sep 20 | Indianola InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 10 · Ankeny Centennial | 5,000 Meters Junior Varsity | 10 | 24:03 | Jr |
| Sep 6 | Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Junior Varsity · Place 85 · Ankeny Centennial | 5,000 Meters Junior Varsity | 85 | 24:23 PB | 11 |
| Aug 30 | Ames XC InvitationalAug 30 · 5,000 Meters Junior Varsity · Place 17 · Ankeny Centennial | 5,000 Meters Junior Varsity | 17 | 23:58 | JR |
| Aug 21 | Ankenny Centennial InvitationalAug 21 · 5,000 Meters Varsity · Place 87 · Ankeny Centennial | 5,000 Meters Varsity | 87 | 22:54 | JR |
2017 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NXR Heartland Regional ChampionshipsNov 12 · 5,000 Meters Open Invitational · Place 468 · Ankeny Centennial | 5,000 Meters Open Invitational | 468 | 22:56.56 | 10 |
| Oct 12 | CIML-Central ConferenceOct 12 · 5,000 Meters Junior Varsity · Place 46 · Ankeny Centennial | 5,000 Meters Junior Varsity | 46 | 22:40.4 | SO |
| Sep 16 | Heartland Classic Sep 16 · 5,000 Meters Junior Varsity · Place 18 · Ankeny Centennial | 5,000 Meters Junior Varsity | 18 | 23:53.0 | So |