Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1.7 Miles · Wickham Park26th CT Middle School State XC Championship · Nov 4 | 13:35.75 | 26th CT Middle School State XC Championship | November 4, 2018 |
| 3,000 Meters · Sunken Meadow State ParkUSATF Region 1 Junior Olympic Championships · Nov 24 | 12:07 | USATF Region 1 Junior Olympic Championships | November 24, 2019 |
| 3,000 Meters · Van Cortlandt ParkUSATF Region 1 Junior Olympic Championships · Nov 18 | 14:11.40 | USATF Region 1 Junior Olympic Championships | November 18, 2018 |
| 3,000 Meters · White Memorial FoundationUSATF Connecticut Association Junior Olympic Championships · Nov 10 | 12:19.97 | USATF Connecticut Association Junior Olympic Championships | November 10, 2019 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 26 | 17:59.7 | NXR Northeast & New York Regional Championships | November 26, 2022 |
| 5,000 Meters · Franklin ParkFoot Locker Cross Country Northeast Regional Championships · Nov 25 | 17:18.7 | Foot Locker Cross Country Northeast Regional Championships | November 25, 2023 |
| 5,000 Meters · Goddard Memorial State Park16th Ocean State XC Invitational · Sep 22 | 17:04.9 | 16th Ocean State XC Invitational | September 22, 2023 |
| 5,000 Meters · Mohegan Park NFA Home CourseNFA vs. Woodstock · Oct 10 | 17:21.6 | NFA vs. Woodstock | October 10, 2023 |
| 5,000 Meters · Norwich Golf ClubECC Championships · Oct 20 | 18:02 | ECC Championships | October 20, 2022 |
| 5,000 Meters · Stanley Quarter ParkCCSU Mini Meet · Oct 24 | 16:38.63 | CCSU Mini Meet | October 24, 2025 |
| 5,000 Meters · Wickham Park89th Annual New England Interscholastic Cross Country Championships · Nov 9 | 17:33 | 89th Annual New England Interscholastic Cross Country Championships | November 9, 2024 |
| 5,000 Meters · Wickham ParkCIAC Division LL Boys Championship · Oct 26 | 16:24 | CIAC Division LL Boys Championship | October 26, 2024 |
| 6436 m · Hard'Ack Recreation AreaVermont XC Invite · Aug 30 | 22:13.20 | Vermont XC Invite | August 30, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:23.6 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 20 | 25:37.77 | 52nd Corsair XC Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | CCSU Mini MeetOct 24 · 5,000 Meters Varsity · Place 45 · UMass LowellUMass Lowell | 5,000 Meters Varsity | 45 | 16:38.63 PB | Fr |
| Oct 17 | Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · UMass LowellUMass Lowell | 8,000 Meters Fall Classic | 0 | DNF | Fr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 83 · UMass LowellUMass Lowell | 8,000 Meters Open | 83 | 25:23.6 PB | Fr |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 41 · UMass LowellUMass Lowell | 8,000 Meters Men's 8K Gold | 41 | 25:37.77 PB | Fr |
| Aug 30 | Vermont XC InviteAug 30 · 6,436 Meters Collegiate · Place 32 · UMass LowellUMass Lowell | 6,436 Meters Collegiate | 32 | 22:13.20 PB | Fr |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | 89th Annual New England Interscholastic Cross Country ChampionshipsNov 9 · 5,000 Meters Championships · Place 151 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Championships | 151 | 17:33 PB | 12 |
| Oct 31 | CIAC State Open Boys ChampionshipOct 31 · 5,000 Meters Varsity · Place 19 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Varsity | 19 | 16:16 | 12 |
| Oct 26 | CIAC Division LL Boys ChampionshipOct 26 · 5,000 Meters Varsity · Place 5 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Varsity | 5 | 16:24 PB | 12 |
| Oct 17 | Eastern Connecticut Conference ChampionshipOct 17 · 5,000 Meters Varsity · Place 6 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Varsity | 6 | 16:34 | 12 |
| Oct 8 | NFA vs WoodstockOct 8 · 5,000 Meters Varsity · Place 1 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Varsity | 1 | 16:36 | 12 |
| Oct 1 | Nfa@East LymeOct 1 · 5,000 Meters Varsity · Place 5 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Varsity | 5 | 16:27 | 12 |
| Sep 10 | Fitch, NFA, Bacon @ FitchSep 10 · 5,000 Meters Varsity · Place 2 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Varsity | 2 | 16:52 | 12 |
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | Foot Locker Cross Country Northeast Regional ChampionshipsNov 25 · 5,000 Meters "Marty Lewis" Championship · Place 100 · UnattachedUnattached | 5,000 Meters "Marty Lewis" Championship | 100 | 17:18.7 PB | 11 |
| Oct 28 | CIAC Division LL Boys ChampionshipOct 28 · 5,000 Meters Varsity · Place 57 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Varsity | 57 | 18:11 | 11 |
| Oct 19 | ECC Championship MeetOct 19 · 5,000 Meters Varsity · Place 12 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Varsity | 12 | 17:40 | 11 |
| Oct 10 | NFA vs. WoodstockOct 10 · 5,000 Meters Varsity · Place 3 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Varsity | 3 | 17:21.6 PB | 11 |
| Oct 3 | NFA vs. East Lyme, Bacon AcademyOct 3 · 5,000 Meters Varsity · Place 1 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Varsity | 1 | 17:09.1 | 11 |
| Sep 22 | 16th Ocean State XC InvitationalSep 22 · 5,000 Meters Championship · Place 85 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Championship | 85 | 17:04.9 PB | 11 |
| Sep 19 | Fitch, Griswold, NFA, Wheeler @ FitchSep 19 · Varsity · Place 3 · Norwich Free AcademyNorwich Free Academy | Varsity | 3 | 17:28 | 11 |
| Sep 12 | Stonington vs NFA and WindhamSep 12 · Varsity · Place 3 · Norwich Free AcademyNorwich Free Academy | Varsity | 3 | 18:05 | 11 |
| Sep 9 | 42nd Stratton Brook XC InvitationalSep 9 · Varsity · Place 5 · Norwich Free AcademyNorwich Free Academy | Varsity | 5 | 18:03 | 11 |
| Aug 24 | NFA 5k Time Trial - BoysAug 24 · 5,000 Meters Varsity · Place 1 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Varsity | 1 | 17:55.2Unofficial | 11 |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 26 | NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Championship - Northeast · Place 129 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Championship - Northeast | 129 | 17:59.7 PB | 10 |
| Nov 4 | CIAC State Open Boys ChampionshipNov 4 · 5,000 Meters Varsity · Place 67 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Varsity | 67 | 17:30 | 10 |
| Oct 29 | CIAC Division LL Boys ChampionshipOct 29 · 5,000 Meters Varsity · Place 42 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Varsity | 42 | 17:35 | 10 |
| Oct 20 | ECC ChampionshipsOct 20 · 5,000 Meters Varsity · Place 19 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Varsity | 19 | 18:02 PB | 10 |
| Oct 8 | Ponaganset Covered Bridge ClassicOct 8 · 5,000 Meters Varsity · Place 48 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Varsity | 48 | 17:35.6 | 10 |
| Sep 23 | Ocean State XC InvitationalSep 23 · 5,000 Meters Championship · Place 54 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Championship | 54 | 17:18 | 10 |
| Sep 20 | NFA vs Fitch, StoningtonSep 20 · 5,000 Meters Varsity · Place 3 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Varsity | 3 | 18:11.7 | 10 |
| Sep 13 | NFA vs Putnam, St. BernardSep 13 · Varsity · Place 2 · Norwich Free AcademyNorwich Free Academy | Varsity | 2 | 18:36.1 | 10 |
| Sep 13 | NFA vs Putnam, St. BernardSep 13 · Varsity · Place 2 · Norwich Free AcademyNorwich Free Academy | Varsity | 2 | 18:36.1 | 10 |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | CIAC Division L ChampionshipsNov 1 · 5,000 Meters Varsity · Place 111 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Varsity | 111 | 20:18 | 9 |
| Nov 1 | CIAC Division LL ChampionshipsNov 1 · 5,000 Meters Varsity · Place 111 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Varsity | 111 | 20:18 | 9 |
| Oct 21 | ECC ChampionshipsOct 21 · 5,000 Meters Varsity · Place 25 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Varsity | 25 | 19:33 | 9 |
| Oct 9 | Wickham Park XC InvitationalOct 9 · 5,000 Meters Varsity · Place 114 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Varsity | 114 | 19:24 | 9 |
| Sep 11 | 40th Stratton Brook XC InvitationalSep 11 · 5,000 Meters Varsity · Place 62 · Norwich Free AcademyNorwich Free Academy | 5,000 Meters Varsity | 62 | 21:20 | 9 |
2019 Cross Country
2 results2018 Cross Country
2 results