Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 30:03.5 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 26 | 16:36.3 | NXR Northeast & New York Regional Championships | November 26, 2022 |
| 5,000 Meters · Cape Cod FairgroundsMSTCA Bob McIntyre Twilight Large Schools Invitational · Oct 16 | 18:19.2 | MSTCA Bob McIntyre Twilight Large Schools Invitational | October 16, 2021 |
| 5,000 Meters · Gardner Municipal Golf CourseMIAA Division 2A, 2B, & 2C Championships · Nov 13 | 17:35.5 | MIAA Division 2A, 2B, & 2C Championships | November 13, 2021 |
| 5,000 Meters · Northfield Mountain Recreation CenterMIAA Division 3 Championships · Nov 11 | 16:35.45 | MIAA Division 3 Championships | November 11, 2023 |
| 5,000 Meters · Stanley ParkMIAA Division 2A, 2B, 2C Championships · Nov 12 | 15:42.6 | MIAA Division 2A, 2B, 2C Championships | November 12, 2022 |
| 5,000 Meters · Willard ParkMIAA Divisional State Championships · Nov 18 | 15:46.18 | MIAA Divisional State Championships | November 18, 2023 |
| 5,000 Meters · Wrentham Development Center CourseMSTCA Frank Kelley Invitational · Sep 24 | 16:03.1 | MSTCA Frank Kelley Invitational | September 24, 2022 |
| 8,000 Meters · Hopkinton FairgroundsAmerica East Cross Country Championships · Oct 31 | 24:09.8 | America East Cross Country Championships | October 31, 2025 |
| 8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 16 | 24:37.1 | Under Armour NCAA DI Pre-National | October 16, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 24:17.0 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · U Albany Campus CourseAmerica East Cross Country Championships · Oct 30 | 24:14.2 | America East Cross Country Championships | October 30, 2026 |
| 8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 19 | 25:20.71 | 53rd UMass Dartmouth Cross Country Invitational | September 19, 2026 |
| 8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 24:20.0 | Princeton Fall Classic | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 21 · UMass LowellUMass Lowell | 10,000 Meters D1 Northeast | 21 | 30:03.5 PB | So |
| Oct 31 | America East Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 3 · UMass LowellUMass Lowell | 8,000 Meters Champ | 3 | 24:09.8 PB | So |
| Oct 17 | Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 88 · UMass LowellUMass Lowell | 8,000 Meters Fall Classic | 88 | 24:20.0 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 77 · UMass LowellUMass Lowell | 8,000 Meters Gold | 77 | 24:17.0 PB | So |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Navy · Place 3 · UMass LowellUMass Lowell | 8,000 Meters Men's 8K Navy | 3 | 25:36.40 | So |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | MIAA Divisional State ChampionshipsNov 18 · 5,000 Meters Division 3 · Place 2 · Greater Lowell TechGreater Lowell Tech | 5,000 Meters Division 3 | 2 | 15:46.18 PB | 12 |
| Nov 11 | MIAA Division 3 ChampionshipsNov 11 · 5,000 Meters Division 3A · Place 1 · Greater Lowell TechGreater Lowell Tech | 5,000 Meters Division 3A | 1 | 16:35.45 PB | 12 |
| Oct 13 | ASICS MSTCA Bob Glennon Twilight Invitational (Small/Medium Schools)Oct 13 · 5,000 Meters Varsity · Place 1 · Greater Lowell TechGreater Lowell Tech | 5,000 Meters Varsity | 1 | 15:04.83 | SR |
| Oct 7 | MSTCA Bay State InvitationalOct 7 · 5,000 Meters Varsity · Place 1 · Greater Lowell TechGreater Lowell Tech | 5,000 Meters Varsity | 1 | 15:32.7 | SR |
| Sep 30 | MSTCA Frank Kelley InvitationalSep 30 · 5,000 Meters Championship · Place 1 · Greater Lowell TechGreater Lowell Tech | 5,000 Meters Championship | 1 | 15:27.7 | SR |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 26 | NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Championship - Northeast · Place 22 · Greater Lowell TechGreater Lowell Tech | 5,000 Meters Championship - Northeast | 22 | 16:36.3 PB | 11 |
| Nov 19 | MIAA Division State Cross Country ChampionshipsNov 19 · 5,000 Meters Division 2 · Place 5 · Greater Lowell TechGreater Lowell Tech | 5,000 Meters Division 2 | 5 | 16:08.68 | 11 |
| Nov 12 | MIAA Division 2A, 2B, 2C ChampionshipsNov 12 · 5,000 Meters Division 2A · Place 2 · Greater Lowell TechGreater Lowell Tech | 5,000 Meters Division 2A | 2 | 15:42.6 PB | 11 |
| Oct 23 | Commonwealth Athletic Conference ChampionshipsOct 23 · 5,000 Meters Varsity · Place 1 · Greater Lowell TechGreater Lowell Tech | 5,000 Meters Varsity | 1 | 16:17 | 11 |
| Oct 15 | MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools)Oct 15 · 5,000 Meters Varsity · Place 9 · Greater Lowell TechGreater Lowell Tech | 5,000 Meters Varsity | 9 | 15:59.0 | JR |
| Sep 24 | MSTCA Frank Kelley InvitationalSep 24 · 5,000 Meters Championship · Place 12 · Greater Lowell TechGreater Lowell Tech | 5,000 Meters Championship | 12 | 16:03.1 | JR |
| Sep 24 | MSTCA Frank Kelley InvitationalSep 24 · 5,000 Meters Championship · Place 12 · Greater Lowell TechGreater Lowell Tech | 5,000 Meters Championship | 12 | 16:03.1 PB | 11 |
2021 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 27 | NXR Northeast & New York Regional ChampionshipsNov 27 · 5,000 Meters Championship - Northeast · Place 135 · Greater Lowell TechGreater Lowell Tech | 5,000 Meters Championship - Northeast | 135 | 18:41.3 | 10 |
| Nov 20 | MIAA State ChampionshipsNov 20 · 5,000 Meters Division 2 · Place 87 · Greater Lowell TechGreater Lowell Tech | 5,000 Meters Division 2 | 87 | 17:21.36 | 10 |
| Nov 13 | MIAA Division 2A, 2B, & 2C ChampionshipsNov 13 · 5,000 Meters Division 2A · Place 24 · Greater Lowell TechGreater Lowell Tech | 5,000 Meters Division 2A | 24 | 17:35.5 PB | 10 |
| Oct 16 | MSTCA Bob McIntyre Twilight Large Schools InvitationalOct 16 · 5,000 Meters Varsity · Place 168 · Greater Lowell TechGreater Lowell Tech | 5,000 Meters Varsity | 168 | 18:19.2 PB | 10 |