Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1430:03.5NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2616:36.3NXR Northeast & New York Regional ChampionshipsNovember 26, 2022
5,000 Meters · Cape Cod FairgroundsMSTCA Bob McIntyre Twilight Large Schools Invitational · Oct 1618:19.2MSTCA Bob McIntyre Twilight Large Schools InvitationalOctober 16, 2021
5,000 Meters · Gardner Municipal Golf CourseMIAA Division 2A, 2B, & 2C Championships · Nov 1317:35.5MIAA Division 2A, 2B, & 2C ChampionshipsNovember 13, 2021
5,000 Meters · Northfield Mountain Recreation CenterMIAA Division 3 Championships · Nov 1116:35.45MIAA Division 3 ChampionshipsNovember 11, 2023
5,000 Meters · Stanley ParkMIAA Division 2A, 2B, 2C Championships · Nov 1215:42.6MIAA Division 2A, 2B, 2C ChampionshipsNovember 12, 2022
5,000 Meters · Willard ParkMIAA Divisional State Championships · Nov 1815:46.18MIAA Divisional State ChampionshipsNovember 18, 2023
5,000 Meters · Wrentham Development Center CourseMSTCA Frank Kelley Invitational · Sep 2416:03.1MSTCA Frank Kelley InvitationalSeptember 24, 2022
8,000 Meters · Hopkinton FairgroundsAmerica East Cross Country Championships · Oct 3124:09.8America East Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1624:37.1Under Armour NCAA DI Pre-NationalOctober 16, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:17.0Paul Short Run (College)October 3, 2025
8,000 Meters · U Albany Campus CourseAmerica East Cross Country Championships · Oct 3024:14.2America East Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1925:20.7153rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1724:20.0Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30America East Cross Country ChampionshipsOct 30 · 8,000 Meters America East · Place 3 · UMass LowellUMass Lowell8,000 Meters America East324:14.2 PBJr
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 8,000 Meters Blue · Place 172 · UMass LowellUMass Lowell8,000 Meters Blue17224:37.1 PBJr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · UMass LowellUMass Lowell8,000 Meters Gold0DNFJr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Gold 35:00 min. cap · Place 2 · UMass LowellUMass Lowell8,000 Meters 8K Gold 35:00 min. cap225:20.71 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 21 · UMass LowellUMass Lowell10,000 Meters D1 Northeast2130:03.5 PBSo
Oct 31America East Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 3 · UMass LowellUMass Lowell8,000 Meters Champ324:09.8 PBSo
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 88 · UMass LowellUMass Lowell8,000 Meters Fall Classic8824:20.0 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 77 · UMass LowellUMass Lowell8,000 Meters Gold7724:17.0 PBSo
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Navy · Place 3 · UMass LowellUMass Lowell8,000 Meters Men's 8K Navy325:36.40So

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 18MIAA Divisional State ChampionshipsNov 18 · 5,000 Meters Division 3 · Place 2 · Greater Lowell TechGreater Lowell Tech5,000 Meters Division 3215:46.18 PB12
Nov 11MIAA Division 3 ChampionshipsNov 11 · 5,000 Meters Division 3A · Place 1 · Greater Lowell TechGreater Lowell Tech5,000 Meters Division 3A116:35.45 PB12
Oct 13ASICS MSTCA Bob Glennon Twilight Invitational (Small/Medium Schools)Oct 13 · 5,000 Meters Varsity · Place 1 · Greater Lowell TechGreater Lowell Tech5,000 Meters Varsity115:04.83SR
Oct 7MSTCA Bay State InvitationalOct 7 · 5,000 Meters Varsity · Place 1 · Greater Lowell TechGreater Lowell Tech5,000 Meters Varsity115:32.7SR
Sep 30MSTCA Frank Kelley InvitationalSep 30 · 5,000 Meters Championship · Place 1 · Greater Lowell TechGreater Lowell Tech5,000 Meters Championship115:27.7SR

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 26NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Championship - Northeast · Place 22 · Greater Lowell TechGreater Lowell Tech5,000 Meters Championship - Northeast2216:36.3 PB11
Nov 19MIAA Division State Cross Country ChampionshipsNov 19 · 5,000 Meters Division 2 · Place 5 · Greater Lowell TechGreater Lowell Tech5,000 Meters Division 2516:08.6811
Nov 12MIAA Division 2A, 2B, 2C ChampionshipsNov 12 · 5,000 Meters Division 2A · Place 2 · Greater Lowell TechGreater Lowell Tech5,000 Meters Division 2A215:42.6 PB11
Oct 23Commonwealth Athletic Conference ChampionshipsOct 23 · 5,000 Meters Varsity · Place 1 · Greater Lowell TechGreater Lowell Tech5,000 Meters Varsity116:1711
Oct 15MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools)Oct 15 · 5,000 Meters Varsity · Place 9 · Greater Lowell TechGreater Lowell Tech5,000 Meters Varsity915:59.0JR
Sep 24MSTCA Frank Kelley InvitationalSep 24 · 5,000 Meters Championship · Place 12 · Greater Lowell TechGreater Lowell Tech5,000 Meters Championship1216:03.1JR
Sep 24MSTCA Frank Kelley InvitationalSep 24 · 5,000 Meters Championship · Place 12 · Greater Lowell TechGreater Lowell Tech5,000 Meters Championship1216:03.1 PB11

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 27NXR Northeast & New York Regional ChampionshipsNov 27 · 5,000 Meters Championship - Northeast · Place 135 · Greater Lowell TechGreater Lowell Tech5,000 Meters Championship - Northeast13518:41.310
Nov 20MIAA State ChampionshipsNov 20 · 5,000 Meters Division 2 · Place 87 · Greater Lowell TechGreater Lowell Tech5,000 Meters Division 28717:21.3610
Nov 13MIAA Division 2A, 2B, & 2C ChampionshipsNov 13 · 5,000 Meters Division 2A · Place 24 · Greater Lowell TechGreater Lowell Tech5,000 Meters Division 2A2417:35.5 PB10
Oct 16MSTCA Bob McIntyre Twilight Large Schools InvitationalOct 16 · 5,000 Meters Varsity · Place 168 · Greater Lowell TechGreater Lowell Tech5,000 Meters Varsity16818:19.2 PB10