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James Komen
Thomas Jefferson S&T · Class of 2007
10 resultsCross Country2003–2006
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park2006 Liberty District Cross Country Championship · Oct 25 | 16:00 | 2006 Liberty District Cross Country Championship | October 25, 2006 |
| 5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 14 | 16:26 | Glory Days Grill Invitational | October 14, 2006 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 2 | 2006 Northern Region Cross Country ChampionshipsNov 2 · 2.98 Miles Varsity · Place 44 · Thomas Jefferson S&T | 2.98 Miles Varsity | 44 | 16:26 | 12 |
| Oct 25 | 2006 Liberty District Cross Country ChampionshipOct 25 · 2.98 Miles Varsity · Place 5 · Thomas Jefferson S&T | 2.98 Miles Varsity | 5 | 16:00 PB | 12 |
| Oct 14 | Glory Days Grill InvitationalOct 14 · 5,000 Meters Varsity · Place 21 · Thomas Jefferson S&T | 5,000 Meters Varsity | 21 | 16:26 PB | 12 |
| Sep 9 | 2006 Monroe Parker InvitationalSep 9 · 2.98 Miles Varsity · Place 8 · Thomas Jefferson S&T | 2.98 Miles Varsity | 8 | 16:00 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 3 | 2005 Northern Region Cross Country ChampionshipsNov 3 · 2.98 Miles Varsity · Place 45 · Thomas Jefferson S&T | 2.98 Miles Varsity | 45 | 16:29 | 11 |
| Oct 10 | Glory Days Grill InvitationalOct 10 · 5,000 Meters Varsity B · Place 6 · Thomas Jefferson S&T | 5,000 Meters Varsity B | 6 | 17:38 | 11 |
| Sep 10 | 2005 Monroe Parker InvitationalSep 10 · 2.98 Miles Varsity · Place 18 · Thomas Jefferson S&T | 2.98 Miles Varsity | 18 | 16:30 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 9 | Glory Days Grill InvitationalOct 9 · 5,000 Meters Varsity B · Place 10 · Thomas Jefferson S&T | 5,000 Meters Varsity B | 10 | 17:25 | 10 |
| Sep 11 | 2004 Monroe Parker InvitationalSep 11 · 2.98 Miles Varsity · Place 31 · Thomas Jefferson S&T | 2.98 Miles Varsity | 31 | 16:47 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 11 | Glory Days Grill InvitationalOct 11 · 5,000 Meters Freshman · Place 4 · Thomas Jefferson S&T | 5,000 Meters Freshman | 4 | 18:20.25 | 9 |