| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park2004 Concorde District Cross Country Championships · Oct 27 | 15:27 | 2004 Concorde District Cross Country Championships | October 27, 2004 |
| 5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 9 | 16:08 | Glory Days Grill Invitational | October 9, 2004 |
| 5310 m · Fort Belvoir 2002 District Course2002 Concorde District Cross Country Championships · Oct 25 | 17:30 | 2002 Concorde District Cross Country Championships | October 25, 2002 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 4 | 2004 Northern Region Cross Country ChampionshipsNov 4 · 2.98 Miles Varsity · Place 10 · Thomas Jefferson S&T | 2.98 Miles Varsity | 10 | 15:48 | 12 |
| Oct 27 | 2004 Concorde District Cross Country ChampionshipsOct 27 · 2.98 Miles Varsity · Place 5 · Thomas Jefferson S&T | 2.98 Miles Varsity | 5 | 15:27 PB | 12 |
| Oct 9 | Glory Days Grill InvitationalOct 9 · 5,000 Meters Varsity · Place 5 · Thomas Jefferson S&T | 5,000 Meters Varsity | 5 | 16:08 PB | 12 |
| Sep 11 | 2004 Monroe Parker InvitationalSep 11 · 2.98 Miles Varsity · Place 4 · Thomas Jefferson S&T | 2.98 Miles Varsity | 4 | 15:36 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 23 | 2003 Concorde District Cross Country ChampsOct 23 · 2.98 Miles Varsity · Place 8 · Thomas Jefferson S&T | 2.98 Miles Varsity | 8 | 15:39 | 11 |
| Oct 11 | Glory Days Grill InvitationalOct 11 · 5,000 Meters Varsity · Place 12 · Thomas Jefferson S&T | 5,000 Meters Varsity | 12 | 16:34 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | 2002 Northern Region Cross Country ChampionshipsNov 7 · 2.98 Miles Varsity · Place 17 · Thomas Jefferson S&T | 2.98 Miles Varsity | 17 | 15:42 | 10 |
| Oct 25 | 2002 Concorde District Cross Country ChampionshipsOct 25 · 3.3 Miles Varsity · Place 10 · Thomas Jefferson S&T | 3.3 Miles Varsity | 10 | 17:30 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 13 | Glory Days Grill InvitationalOct 13 · 5,000 Meters Freshman · Place 5 · Thomas Jefferson S&T | 5,000 Meters Freshman | 5 | 18:21 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 15 | 2001 Glory Days InvitationalOct 15 · 5,000 Meters Freshman Division · Place 5 · Thomas Jefferson S&T | 5,000 Meters Freshman Division | 5 | 18:21 | 8 |