| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 9 | 24:30 | Glory Days Grill Invitational | October 9, 2004 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 10 | Great Meadows InvitationalSep 10 · 5,000 Meters Varsity · Place 72 · Brentsville High | 5,000 Meters Varsity | 72 | 22:38.69 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 9 | Glory Days Grill InvitationalOct 9 · 5,000 Meters Freshman · Place 69 · Brentsville District | 5,000 Meters Freshman | 69 | 24:30 PB | - |