| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park2004 Monroe Parker Invitational · Sep 11 | 19:55 | 2004 Monroe Parker Invitational | September 11, 2004 |
| 5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 9 | 20:55 | Glory Days Grill Invitational | October 9, 2004 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 9 | Glory Days Grill InvitationalOct 9 · 5,000 Meters Junior Varsity #1 · Place 90 · George C. Marshall | 5,000 Meters Junior Varsity #1 | 90 | 20:55 PB | 11 |
| Sep 11 | 2004 Monroe Parker InvitationalSep 11 · 2.98 Miles Varsity · Place 194 · George C. Marshall | 2.98 Miles Varsity | 194 | 19:55 PB | 11 |