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Kara Helland
Tualatin · Class of 2021
5 resultsCross Country20213 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Fernhill ParkThree Rivers League Championship · Mar 31 | 19:29.64 | Three Rivers League Championship | March 31, 2021 |
| 5,000 Meters · Oregon City High SchoolTRL @ Oregon City · Mar 17 | 19:32 | TRL @ Oregon City | March 17, 2021 |
| 5,000 Meters · Rose City Golf CourseRose City Championship Invite · Apr 10 | 18:50.50 | Rose City Championship Invite | April 10, 2021 |
| 5,000 Meters · Tualatin HSSt. Mary's, Tigard, Canby @ Tualatin · Mar 10 | 19:26.30 | St. Mary's, Tigard, Canby @ Tualatin | March 10, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 10 | Rose City Championship InviteApr 10 · 5,000 Meters Varsity Women · Place 10 · Tualatin | 5,000 Meters Varsity Women | 10 | 18:50.50 PB | 12 |
| Mar 31 | Three Rivers League ChampionshipMar 31 · 5,000 Meters Varsity · Place 1 · Tualatin | 5,000 Meters Varsity | 1 | 19:29.64 PB | 12 |
| Mar 17 | TRL @ Oregon CityMar 17 · 5,000 Meters GIRLS · Place 1 · Tualatin | 5,000 Meters GIRLS | 1 | 19:32 PB | 12 |
| Mar 10 | St. Mary's, Tigard, Canby @ TualatinMar 10 · 5,000 Meters Varsity · Place 2 · Tualatin | 5,000 Meters Varsity | 2 | 19:26.30 PB | 12 |
| Mar 3 | Tigard, Lake Oswego, Lakeridge @ TualatinMar 3 · 5,000 Meters Varsity · Place 1 · Tualatin | 5,000 Meters Varsity | 1 | 19:36.64 | 12 |