Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · GreenHill ParkVHSL Class 1A/2A/3A State XC Championships · Nov 12 | 20:39.42 | VHSL Class 1A/2A/3A State XC Championships | November 12, 2022 |
| 5,000 Meters · Virginia Tech Home Cross Country CourseVHSL XC Class 1,2,3 State Championship · Nov 16 | 18:35.5 | VHSL XC Class 1,2,3 State Championship | November 16, 2024 |
| 6,000 Meters · BRIDGEWATER COLLEGEEagle Challenge · Aug 29 | 21:59.8 | Eagle Challenge | August 29, 2025 |
| 6,000 Meters · Kernstown BattlefieldSU Twilight Open · Sep 11 | 22:38.80 | SU Twilight Open | September 11, 2026 |
| 8,000 Meters · BridgewaterODAC XC Championships · Nov 1 | 29:43.6 | ODAC XC Championships | November 1, 2025 |
| 8,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 17 | 27:37.70 | Roanoke College South Region Showdown | October 17, 2026 |
| 8,000 Meters · Kernstown BattlefieldODAC XC Championships · Oct 31 | 28:34.2 | ODAC XC Championships | October 31, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 29:43.2 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 9 | 27:59.9 | Royals Challenge | October 9, 2026 |
| 8,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 19 | 29:52.66 | NCAA DIII South Region Preview | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | ODAC XC ChampionshipsOct 31 · 8,000 Meters ODAC · Place 67 · RoanokeRoanoke | 8,000 Meters ODAC | 67 | 28:34.2 PB | So |
| Oct 17 | Roanoke College South Region ShowdownOct 17 · 8,000 Meters Men 8k · Place 86 · RoanokeRoanoke | 8,000 Meters Men 8k | 86 | 27:37.70 PB | So |
| Oct 9 | Royals ChallengeOct 9 · 8,000 Meters Blue · Place 66 · RoanokeRoanoke | 8,000 Meters Blue | 66 | 27:59.9 PB | So |
| Sep 19 | NCAA DIII South Region PreviewSep 19 · 8,000 Meters Collegiate · Place 99 · RoanokeRoanoke | 8,000 Meters Collegiate | 99 | 29:52.66 PB | So |
| Sep 11 | SU Twilight OpenSep 11 · 6,000 Meters Collegiate · Place 39 · RoanokeRoanoke | 6,000 Meters Collegiate | 39 | 22:38.80 PB | So |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | ODAC XC ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 74 · RoanokeRoanoke | 8,000 Meters Collegiate | 74 | 29:43.6 PB | Fr |
| Oct 18 | Roanoke College South Region ShowdownOct 18 · 8,000 Meters Varsity · Place 145 · RoanokeRoanoke | 8,000 Meters Varsity | 145 | 29:10.10 | FR |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 524 · RoanokeRoanoke | 8,000 Meters Open | 524 | 29:43.2 PB | Fr |
| Sep 12 | Queen City InviteSep 12 · 8,000 Meters Collegiate · Place 210 · RoanokeRoanoke | 8,000 Meters Collegiate | 210 | 30:04.39 | Fr |
| Aug 29 | Eagle ChallengeAug 29 · 6,000 Meters Men's Race · Place 21 · RoanokeRoanoke | 6,000 Meters Men's Race | 21 | 21:59.8 PB | Fr |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | VHSL XC Class 1,2,3 State ChampionshipNov 16 · 5,000 Meters 1A · Place 36 · MiddlesexMiddlesex | 5,000 Meters 1A | 36 | 18:35.5 PB | 12 |
| Nov 7 | VHSL 1A Region A ChampionshipsNov 7 · 5,000 Meters Varsity · Place 10 · MiddlesexMiddlesex | 5,000 Meters Varsity | 10 | 18:00.00 | — |
| Oct 30 | Tidewater District XC MeetOct 30 · 5,000 Meters Varsity · Place 10 · MiddlesexMiddlesex | 5,000 Meters Varsity | 10 | 18:16.00 | 12 |
| Oct 19 | VA XC ShowcaseOct 19 · 5,000 Meters Varsity · Place 55 · MiddlesexMiddlesex | 5,000 Meters Varsity | 55 | 18:01.8 | SR |
2023 Cross Country
3 results2022 Cross Country
2 results
