Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Durham Academy XC CourseCity County Championships · Oct 8 | 17:16.0 | City County Championships | October 8, 2024 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA Championships · Nov 4 | 17:45.15 | NCHSAA Championships | November 4, 2023 |
| 5,000 Meters · WakeMed Soccer ParkNCHSAA 4A Mideast Regional · Oct 26 | 16:37.97 | NCHSAA 4A Mideast Regional | October 26, 2024 |
| 6,000 Meters · BRIDGEWATER COLLEGEEagle Challenge · Aug 29 | 21:04.5 | Eagle Challenge | August 29, 2025 |
| 6,000 Meters · Kernstown BattlefieldSU Twilight Open · Sep 11 | 20:54.40 | SU Twilight Open | September 11, 2026 |
| 8,000 Meters · BridgewaterODAC XC Championships · Nov 1 | 28:03.3 | ODAC XC Championships | November 1, 2025 |
| 8,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 17 | 26:52.40 | Roanoke College South Region Showdown | October 17, 2026 |
| 8,000 Meters · Kernstown BattlefieldODAC XC Championships · Oct 31 | 27:42.1 | ODAC XC Championships | October 31, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 27:17.8 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 9 | 26:34.4 | Royals Challenge | October 9, 2026 |
| 8,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 19 | 28:45.91 | NCAA DIII South Region Preview | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | ODAC XC ChampionshipsOct 31 · 8,000 Meters ODAC · Place 41 · RoanokeRoanoke | 8,000 Meters ODAC | 41 | 27:42.1 PB | So |
| Oct 17 | Roanoke College South Region ShowdownOct 17 · 8,000 Meters Men 8k · Place 50 · RoanokeRoanoke | 8,000 Meters Men 8k | 50 | 26:52.40 PB | So |
| Oct 9 | Royals ChallengeOct 9 · 8,000 Meters Gold · Place 137 · RoanokeRoanoke | 8,000 Meters Gold | 137 | 26:34.4 PB | So |
| Sep 19 | NCAA DIII South Region PreviewSep 19 · 8,000 Meters Collegiate · Place 66 · RoanokeRoanoke | 8,000 Meters Collegiate | 66 | 28:45.91 PB | So |
| Sep 11 | SU Twilight OpenSep 11 · 6,000 Meters Collegiate · Place 14 · RoanokeRoanoke | 6,000 Meters Collegiate | 14 | 20:54.40 PB | So |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 66 · RoanokeRoanoke | 8,000 Meters College | 66 | 27:01.70 | Fr |
| Nov 1 | ODAC XC ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 45 · RoanokeRoanoke | 8,000 Meters Collegiate | 45 | 28:03.3 PB | Fr |
| Oct 18 | Roanoke College South Region ShowdownOct 18 · 8,000 Meters Varsity · Place 57 · RoanokeRoanoke | 8,000 Meters Varsity | 57 | 26:55.00 | FR |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 342 · RoanokeRoanoke | 8,000 Meters Open | 342 | 27:17.8 PB | Fr |
| Sep 12 | Queen City InviteSep 12 · 8,000 Meters Collegiate · Place 170 · RoanokeRoanoke | 8,000 Meters Collegiate | 170 | 28:22.25 | Fr |
| Aug 29 | Eagle ChallengeAug 29 · 6,000 Meters Men's Race · Place 13 · RoanokeRoanoke | 6,000 Meters Men's Race | 13 | 21:04.5 PB | Fr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 352 · Riverside-DurhamRiverside-Durham | 5,000 Meters Open Invitational | 352 | 17:16.73 | 12 |
| Nov 2 | NCHSAA State ChampionshipNov 2 · 5,000 Meters 4A · Place 91 · Riverside (4A)Riverside (4A) | 5,000 Meters 4A | 91 | 16:57.52 | 12 |
| Oct 26 | NCHSAA 4A Mideast RegionalOct 26 · 5,000 Meters Varsity · Place 34 · Riverside-DurhamRiverside-Durham | 5,000 Meters Varsity | 34 | 16:37.97 PB | 12 |
| Oct 8 | City County ChampionshipsOct 8 · 5,000 Meters Varsity B · Place 1 · Riverside-DurhamRiverside-Durham | 5,000 Meters Varsity B | 1 | 17:16.0 PB | 12 |
| Oct 4 | Great American XC Festival, Presented by GarminOct 4 · 5,000 Meters Varsity · Place 316 · Riverside-DurhamRiverside-Durham | 5,000 Meters Varsity | 316 | 17:48.7 | 12 |
| Sep 20 | Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Championship · Place 230 · Riverside (4A)Riverside (4A) | 5,000 Meters Championship | 230 | 17:58.9 | 12 |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | NCHSAA ChampionshipsNov 4 · 5,000 Meters 4A · Place 132 · Riverside-DurhamRiverside-Durham | 5,000 Meters 4A | 132 | 17:45.15 PB | 11 |
| Oct 28 | NCHSAA 4A Mideast RegionalOct 28 · 5,000 Meters Varsity · Place 46 · Riverside-DurhamRiverside-Durham | 5,000 Meters Varsity | 46 | 17:03.49 | 11 |
| Oct 10 | Durham City County ChampionshipsOct 10 · 5,000 Meters Varsity · Place 15 · Riverside-DurhamRiverside-Durham | 5,000 Meters Varsity | 15 | 17:19.5Unofficial | 11 |
| Oct 6 | Great American XC Festival, Presented by GarminOct 6 · 5,000 Meters Varsity · Place 122 · Riverside-DurhamRiverside-Durham | 5,000 Meters Varsity | 122 | 17:26.0 | 11 |
| Sep 15 | Adidas XC InvitationalSep 15 · 5,000 Meters Championship · Place 190 · Riverside-DurhamRiverside-Durham | 5,000 Meters Championship | 190 | 17:27.7 | 11 |
| Sep 8 | Friday Night Lights FestivalSep 8 · 5,000 Meters Championship · Place 110 · Riverside (4A)Riverside (4A) | 5,000 Meters Championship | 110 | 17:38.0 | 11 |
