Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.95 Miles · Cottonwood ComplexRegion 6 Championships · Sep 3015:29.0Region 6 ChampionshipsSeptember 30, 2022
5,000 Meters · Eagle Island XC CourseBob Firman Invitational XC 2022 · Sep 2315:52.0Bob Firman Invitational XC 2022September 23, 2022
5,000 Meters · Regional Athletic Complex2021 Utah Pre-State XC Meet · Sep 1617:56.12021 Utah Pre-State XC MeetSeptember 16, 2021
5,000 Meters · Shalimar Country ClubNXR Southwest Regional Championships · Nov 2016:53.7NXR Southwest Regional ChampionshipsNovember 20, 2021
8,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 1826:32.82023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNovember 18, 2023
8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 2324:34.82024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)November 23, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:04.9Paul Short Run (College)October 3, 2025
8,000 Meters · Milo McIver State ParkNCAA DIII Regional Championships · Nov 1624:15.7NCAA DIII Regional ChampionshipsNovember 16, 2024
8,000 Meters · Monument Valley ParkTed Castaneda Classic · Sep 2724:49.46Ted Castaneda ClassicSeptember 27, 2025
8,000 Meters · Prairie ViewSCAC XC Champs. · Nov 124:50.38SCAC XC Champs.November 1, 2025
8,000 Meters · Riverside City Cross Country CourseNCAA Division III West Regional · Nov 1125:33.5NCAA Division III West RegionalNovember 11, 2023
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2224:15.22025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1824:07.5Interregional InvitationalOctober 18, 2025
8,000 Meters · Seguin Outdoor Learning CenterSouthern Collegiate Athletic Conference (SCAC) Championship · Oct 2826:16.0Southern Collegiate Athletic Conference (SCAC) ChampionshipOctober 28, 2023
8,000 Meters · South Bossier ParkSCAC Cross Country Conference Championships · Nov 224:43.39SCAC Cross Country Conference ChampionshipsNovember 2, 2024
8,000 Meters · Strehle TrackNCAA D3 West Regional Championships · Nov 1524:50.00NCAA D3 West Regional ChampionshipsNovember 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 16 · Colorado CollegeColorado College8,000 Meters D3 Championship1624:15.2 PBJr
Nov 15NCAA D3 West Regional ChampionshipsNov 15 · 8,000 Meters D3 West · Place 1 · Colorado CollegeColorado College8,000 Meters D3 West124:50.00 PBJr
Nov 1SCAC XC Champs.Nov 1 · 8,000 Meters Collegiate · Place 1 · Colorado CollegeColorado College8,000 Meters Collegiate124:50.38 PBJr
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 3 · Colorado CollegeColorado College8,000 Meters Gold324:07.5 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 1 · Colorado CollegeColorado College8,000 Meters White124:04.9 PBJr
Sep 27Ted Castaneda ClassicSep 27 · 8,000 Meters College · Place 1 · Colorado CollegeColorado College8,000 Meters College124:49.46 PBJr
Sep 6Rust Buster InvitationalSep 6 · 8,000 Meters New College · Place 2 · Colorado CollegeColorado College8,000 Meters New College224:53.9Jr

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 8,000 Meters Championship · Place 30 · Colorado CollegeColorado College8,000 Meters Championship3024:34.8 PBSo
Nov 16NCAA DIII Regional ChampionshipsNov 16 · 8,000 Meters Collegiate · Place 5 · Colorado CollegeColorado College8,000 Meters Collegiate524:15.7 PBSo
Nov 2SCAC Cross Country Conference ChampionshipsNov 2 · 8,000 Meters SCAC · Place 1 · Colorado CollegeColorado College8,000 Meters SCAC124:43.39 PBSo
Oct 5Colorado College XCOct 5 · 8,000 Meters Varsity · Place 1 · Colorado CollegeColorado College8,000 Meters Varsity125:07.10SO
Sep 21ISU John McNicholsSep 21 · 8,000 Meters College · Place 16 · Colorado CollegeColorado College8,000 Meters College1624:48.9So
Sep 7UCCS Rust Buster Sep 7 · 8,000 Meters College · Place 7 · Colorado CollegeColorado College8,000 Meters College725:42.60So

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 8,000 Meters Championship · Place 231 · Colorado CollegeColorado College8,000 Meters Championship23126:32.8 PBFr
Nov 11NCAA Division III West RegionalNov 11 · 8,000 Meters Championship · Place 30 · Colorado CollegeColorado College8,000 Meters Championship3025:33.5 PBFr
Oct 28Southern Collegiate Athletic Conference (SCAC) ChampionshipOct 28 · 8,000 Meters Collegiate · Place 6 · Colorado CollegeColorado College8,000 Meters Collegiate626:16.0 PBFr
Sep 30Ted Castaneda XC ClassicSep 30 · 8,000 Meters Varsity · Place 14 · Colorado CollegeColorado College8,000 Meters Varsity1426:54.90—
Sep 16Roadrunners InvitationalSep 16 · 8,000 Meters Varsity · Place 31 · Colorado CollegeColorado College8,000 Meters Varsity3126:42.2FR
Sep 2UCCS XC Rust-BusterSep 2 · 8,000 Meters Varsity · Place 46 · Colorado CollegeColorado College8,000 Meters Varsity4628:24.0—

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 25UHSAA State XC ChampionshipOct 25 · 5,000 Meters 5A · Place 11 · Park CityPark City5,000 Meters 5A1115:38.6Sr
Oct 112022 Utah 5A & 6A DivisionalsOct 11 · 5,000 Meters 5A · Place 7 · Park CityPark City5,000 Meters 5A716:15.512
Sep 30Region 6 ChampionshipsSep 30 · 2.95 Miles Varsity Boys · Place 3 · Park CityPark City2.95 Miles Varsity Boys315:29.0 PB12
Sep 23Bob Firman Invitational XC 2022Sep 23 · 5,000 Meters Elite · Place 21 · Park CityPark City5,000 Meters Elite2115:52.0 PB12
Sep 9Park City InvitationalSep 9 · Varsity · Place 11 · Park CityPark CityVarsity1116:15.3Sr
Sep 3Timpanogos InvitationalSep 3 · 5,000 Meters Elite · Place 80 · Park CityPark City5,000 Meters Elite8017:15.6SR
Aug 18Park City Twilight RaceAug 18 · Varsity · Place 7 · Park CityPark CityVarsity716:09.2SR

2021 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 20NXR Southwest Regional ChampionshipsNov 20 · 5,000 Meters Open - Medium School 1 (1000-1599) · Place 54 · Park CityPark City5,000 Meters Open - Medium School 1 (1000-1599)5416:53.7 PB11
Oct 122021 5A & 6A DivisionalsOct 12 · 5,000 Meters 5A · Place 35 · Park CityPark City5,000 Meters 5A3517:41.811
Sep 302021 Region 6 ChampionshipsSep 30 · 2.9 Miles Junior Varsity · Place 2 · Park CityPark City2.9 Miles Junior Varsity216:42.811
Sep 242021 Border Wars XCSep 24 · 3 Miles Championship · Place 148 · Park CityPark City3 Miles Championship14817:12.9411
Sep 162021 Utah Pre-State XC MeetSep 16 · 5,000 Meters AM Junior/Senior Boys · Place 58 · Park CityPark City5,000 Meters AM Junior/Senior Boys5817:56.1 PB11
Sep 152021 Utah Pre-State XC MeetSep 15 · 5,000 Meters Varsity · Place 58 · Park CityPark City5,000 Meters Varsity5817:56.111
Sep 10Park City InvitationalSep 10 · Junior Varsity · Place 1 · Park CityPark CityJunior Varsity117:54.411