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Daniel Lai

Clarke County · Class of 2021

13 resultsCross Country2018–2021

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Central H.S. (Woodstock) Central High School Invitational · Aug 2519:48.00Central High School InvitationalAugust 25, 2018
5,000 Meters · Luray County HSLuray-Madison-Clarke Co XC Meet · Mar 1022:06Luray-Madison-Clarke Co XC MeetMarch 10, 2021
5,000 Meters · New Market BattlefieldSJHS Invitational · Sep 2820:47.96SJHS InvitationalSeptember 28, 2019
5,000 Meters · New Market Battlefield Bull Run District Championship · Apr 726:16.99Bull Run District ChampionshipApril 7, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Apr 7Bull Run District ChampionshipApr 7 · 5,000 Meters Varsity · Place 42 · Clarke County5,000 Meters Varsity4226:16.99 PB12
Mar 10Luray-Madison-Clarke Co XC MeetMar 10 · 5,000 Meters Varsity · Place 19 · Clarke County5,000 Meters Varsity1922:06 PB12

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30Bull Run District ChampionshipOct 30 · 5,000 Meters Varsity · Place 29 · Clarke County5,000 Meters Varsity2920:42.74—
Oct 30Bull Run District ChampionshipOct 30 · 5,000 Meters Varsity · Place 28 · Clarke County5,000 Meters Varsity2820:42.74—
Sep 28SJHS InvitationalSep 28 · 5,000 Meters Varsity Grey · Place 27 · Clarke County5,000 Meters Varsity Grey2720:47.96 PB11
Aug 31Central InvitationalAug 31 · 3 Miles Varsity · Place 110 · Clarke County3 Miles Varsity11020:15.0011

2018 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 30VHSL 2A Region BOct 30 · 5,000 Meters Varsity · Place 55 · Clarke County5,000 Meters Varsity5521:5110
Oct 24Bull Run District MeetOct 24 · 3 Miles Varsity · Place 33 · Clarke Count3 Miles Varsity3318:56.00—
Oct 133rd Battle InvitationalOct 13 · 5,000 Meters Varsity · Place 236 · Clarke County5,000 Meters Varsity23619:23.8—
Sep 29SJHS InvitationalSep 29 · Varsity · Place 44 · Clarke CountyVarsity4421:21.00—
Sep 12James Wood, Strasburg, Clarke County Tri MeetSep 12 · 5,000 Meters Varsity · Place 35 · Clarke County5,000 Meters Varsity3523:10.00—
Aug 25CHS InvitationalAug 25 · 3 Miles Varsity · Place 63 · Clarke Count3 Miles Varsity6319:48.00—
Aug 25Central High School InvitationalAug 25 · 3 Miles Varsity · Place 63 · Clarke County3 Miles Varsity6319:48.00 PB10