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Daniel Frank

BOLD/BLH · Class of 2023

13 resultsCross Country2019–2022

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · GreatLIFE Golf & Fitness Club WorthingtonMSHSL Section 3A Championships · Oct 1519:26.19MSHSL Section 3A ChampionshipsOctober 15, 2020
5,000 Meters · Kerkhoven Golf CourseBenson/KMS Kerkhoven XC Meet · Oct 1119:42Benson/KMS Kerkhoven XC MeetOctober 11, 2022
5,000 Meters · Koronis Hills Golf CoursePaynesville Invitational · Sep 2820:10.1Paynesville InvitationalSeptember 28, 2021
5,000 Meters · Lac Qui Parle Valley HSMSHSL Section 3A Championships · Oct 2819:00.39MSHSL Section 3A ChampionshipsOctober 28, 2021
5,000 Meters · Little Crow Golf ResortLittle Crow Invitational · Sep 1519:29.7Little Crow InvitationalSeptember 15, 2022
5,000 Meters · Luverne High SchoolMSHSL Section 3A Championships · Oct 2718:30.54MSHSL Section 3A ChampionshipsOctober 27, 2022
5,000 Meters · Madison Country ClubMSHSL Section 3A Championships · Oct 2420:32.21MSHSL Section 3A ChampionshipsOctober 24, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 27MSHSL Section 3A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 50 · BOLD/BLH5,000 Meters Varsity5018:30.54 PB12
Oct 17West Central Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 17 · BOLD/BLH5,000 Meters Varsity1719:00.28—
Oct 11Benson/KMS Kerkhoven XC MeetOct 11 · 5,000 Meters Varsity · Place 23 · BOLD/BLH5,000 Meters Varsity2319:42 PB12
Sep 27Paynesville XC InviteSep 27 · 5,000 Meters Varsity · Place 21 · Bold/Blh5,000 Meters Varsity2119:32.40—
Sep 15Little Crow InvitationalSep 15 · 5,000 Meters Varsity · Place 33 · BOLD/BLH5,000 Meters Varsity3319:29.7 PB12
Sep 1Lac Qui Parle Valley Early Bird MeetSep 1 · 4,000 Meters Varsity · Place 18 · Bold/Blh4,000 Meters Varsity1816:25.07—

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 28MSHSL Section 3A ChampionshipsOct 28 · 5,000 Meters Section · Place 50 · BOLD/BLH5,000 Meters Section5019:00.39 PB11
Oct 19West Central Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 23 · BOLD/BLH5,000 Meters Varsity2319:30.0011
Sep 28Paynesville InvitationalSep 28 · 5,000 Meters Varsity · Place 24 · BOLD/BLH5,000 Meters Varsity2420:10.1 PB11
Sep 16New London-Spicer InvitationalSep 16 · 5,000 Meters Varsity · Place 54 · BOLD/BLH5,000 Meters Varsity5421:46.9011
Sep 8Minnewaska Area InvitationalSep 8 · 5,000 Meters Varsity · Place 30 · BOLD/BLH5,000 Meters Varsity3020:33.8011

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 15MSHSL Section 3A ChampionshipsOct 15 · 5,000 Meters Varsity · Place 48 · BOLD/BLH5,000 Meters Varsity4819:26.19 PB10

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 24MSHSL Section 3A ChampionshipsOct 24 · 5,000 Meters Section · Place 87 · BOLD/BLH5,000 Meters Section8720:32.21 PB9