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Kara Lyons
Mount Vernon · Class of 2011
9 resultsCross Country2008–2009
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park2008 National District Cross Country Championship · Oct 23 | 23:30 | 2008 National District Cross Country Championship | October 23, 2008 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 26 | Oatlands InvitationalSep 26 · Varsity · Place 209 · Mount Vernon | Varsity | 209 | 24:45 | — |
| Sep 16 | Franconia Quad MeetSep 16 · 5,000 Meters Varsity · Place 17 · Mt. Vernon | 5,000 Meters Varsity | 17 | 25:03.64 | SR |
| Sep 12 | Monroe Parker InvitationalSep 12 · 2.98 Miles Varsity · Place 166 · Mt. Vernon | 2.98 Miles Varsity | 166 | 24:08.32 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | 2008 Northern Region Cross Country ChampionshipsOct 30 · 2.98 Miles Varsity · Place 118 · Mount Vernon | 2.98 Miles Varsity | 118 | 23:42 | 10 |
| Oct 23 | 2008 National District Cross Country ChampionshipOct 23 · 2.98 Miles Varsity · Place 40 · Mount Vernon | 2.98 Miles Varsity | 40 | 23:30 PB | 10 |
| Oct 11 | Glory Days InvitationalOct 11 · Varsity · Place 215 · Mount Vernon | Varsity | 215 | 24:59 | JR |
| Sep 27 | Stallion Stampede Cross Country ClassicSep 27 · 5,000 Meters Junior Varsity · Place 17 · Mt. Vernon | 5,000 Meters Junior Varsity | 17 | 27:39 | JR |
| Sep 16 | Monroe Parker InvitationalSep 16 · 2.98 Miles Varsity · Place 170 · Mt. Vernon | 2.98 Miles Varsity | 170 | 24:44 | — |
| Aug 30 | Chancellor Invitational Aug 30 · 5,000 Meters Junior Varsity · Place 58 · Mt. Vernon | 5,000 Meters Junior Varsity | 58 | 28:27.11 | — |